487 iraqi mung tubuq Recipes
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puffed rice cereal (muria), chickpea noodles (seva) and15 Morepuffed rice cereal (muria), chickpea noodles (seva), roasted peanuts, with skin crushed, fried lentils (channa dala), tomato, chopped, cucumber, chopped, mung bean sprouts, fresh gingerroot, chopped, mild onion, chopped, fresh cilantro, chopped, fresh coriander leaves, chopped, fresh coconut meat, chopped, tamarind paste, fresh lime juice, chat masala , spice, garam masala , spice, mustard oil10 min, 17 ingredients
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glutinous rice (long-grain preferred) and23 Moreglutinous rice (long-grain preferred), mung beans (the hulled and split type ), pork shoulder, cut in 3/4-inch cubes, salt, divided (to replace salt from missing soy sauce), ground black pepper, garlic cloves, crushed, divided, rice wine, water (plus for soaking and boiling), rock sugar (or 1 smallish lump, may be broken up with garlic press or the flat of a knife), cinnamon, white pepper, ground coriander, ground fennel, ground fenugreek (optional, and these last 6 are in lieu of 5-spice powder), canola oil, divided, carrots, minced, yellow onion, minced, fresh ginger, grated, chicken broth (home-made, or campbells low-sodium tetra-pack), fish sauce (to replace flavour of dried shrimp or scallops), white sugar, bamboo leaves, dried, string , to wrap the dumplings7 hour , 24 ingredients
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olive oil, dark sesame oil, pork loin, diced and12 Moreolive oil, dark sesame oil, pork loin, diced, onion, sliced thinly, stalks celery, chopped, bok choy, chopped, beef bouillon, white pepper, ground papaya seeds (dried ), fresh mung bean sprouts, drained and rinsed, cold water, cornstarch, soy sauce, hoisin sauce, honey30 min, 15 ingredients
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vegetable oil and12 Morevegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice40 min, 13 ingredients
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Spa Cuisine - Thai Style Tofu Lettuce Wrapsrice vinegar, unsulphured molasses, minced garlic and10 Morerice vinegar, unsulphured molasses, minced garlic, crushed pepper, tamari teriyaki sauce (san-j), grated fresh ginger, sesame oil, tofu , squares, european seedless cucumber, peeled and cut into 1/4 dice, fresh mung bean sprouts, cilantro leaf, chopped roasted peanuts (or any nuts), head lettuce26 min, 13 ingredients
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Oriental Bean Sproutssunflower oil, red wine vinegar, shoyu, salt and pepper and4 Moresunflower oil, red wine vinegar, shoyu, salt and pepper, mung bean sprouts, button mushrooms, diced, red peppers or 1 yellow pepper, diced, stalks celery, diced10 min, 8 ingredients
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Tofu Salmon Saladfirm tofu, mung bean sprouts, raw, bell pepper, diced and9 Morefirm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper12 min, 12 ingredients
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This is Not Your Typical Chicken Vegetable Stewfrench lentils, yellow split peas, mung beans and15 Morefrench lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt4 hour 30 min, 18 ingredients
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Vegan Shirataki Japchaeshirataki noodles, onion, sliced into rings and9 Moreshirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein15 min, 11 ingredients
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Asian Grilled Pork Tenderloin Lettuce Wrapspineapple juice, ginger, fresh, peeled, and finely chopped and14 Morepineapple juice, ginger, fresh, peeled, and finely chopped, soy sauce, sherry wine, garlic cloves, minced, pork tenderloin, trimmed, salt, carrot, shredded, mint, fresh and chopped, basil, fresh and chopped, cilantro, fresh and chopped, kosher salt, red pepper, crushed and dried, jalapeno pepper, finely chopped, boston lettuce leaves, mung bean sprouts23 min, 16 ingredients
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Chicken With Lentils (Kuka)chicken thighs, ground ginger, mung beans (lentils) and10 Morechicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper11 min, 13 ingredients
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Asian Noodle Salad With Sesame Vinaigrette (Raw Vegan)shredded green cabbage, shredded napa cabbage and13 Moreshredded green cabbage, shredded napa cabbage, shredded red cabbage, sliced baby bok choy, mung bean sprouts, coconut meat (meat from 1 coconut sliced into thin noodles, ok if less than 1 cup), cilantro, hemp seeds, cold pressed sesame oil, agave nectar, garlic clove, minced, toasted sesame oil, red thai peppers, minced, minced ginger, himalayan crystal salt20 min, 15 ingredients
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Crispy Noodle and Prawn Saladking prawns , butterflied, crispy noodles and6 Moreking prawns , butterflied, crispy noodles, baby spinach leaves, mung bean sprouts, sweet chili sauce, light soy sauce, limes , juice of, lime wedge, to serve7 min, 8 ingredients
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Chinese Chicken Saladchicken breast, garlic cloves, sesame seeds, toasted and15 Morechicken breast, garlic cloves, sesame seeds, toasted, almonds, slivered and toasted, grapes, halved, head lettuce, mung bean sprouts, red pepper, scallions, chopped, mandarin orange segments, drained, water chestnuts, sliced, rice vinegar, soy sauce, vegetable oil, sesame oil, ground ginger, sugar, hoisin sauce35 min, 18 ingredients
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Shanghai-Ish Cold Noodlesfresh ramen noodles or 3/4 lb soba noodles or 3/4 lb fres... and12 Morefresh ramen noodles or 3/4 lb soba noodles or 3/4 lb fresh egg noodles, julienned carrot, mung bean sprouts, extra firm tofu, cut in 1/2-inch blocks, julienned boiled ham, smooth peanut butter or 3 tbsp tahini, white sugar, soy sauce, rice vinegar or 1 tbsp white wine vinegar or 1 tbsp cider vinegar, toasted sesame oil (use an asian variety if possible), water, garlic clove, minced (optional), chili powder (optional) or 4 -6 drops hot sauce (optional)50 min, 13 ingredients
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Ugandan Choroko Saucedried mung beans, palm oil or 2 tbsp vegetable oil and5 Moredried mung beans, palm oil or 2 tbsp vegetable oil, tomatoes, cut into bite-size pieces (medium), onion, chopped, garlic cloves, crushed, salt and black pepper, water2 hour 20 min, 7 ingredients
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Dal Ke Paranthewheat flour, ajwain, mung dal, kala jeera, salt, saunf and6 Morewheat flour, ajwain, mung dal, kala jeera, salt, saunf, red chile, oil, garam masala, coriander, finely chopped (for flavour), dhaniya powder, ghee (for making parantha)12 ingredients
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Bean Sprouts With Mustard Greens and Cilantrosliced shiitake mushroom, mung bean sprouts and5 Moresliced shiitake mushroom, mung bean sprouts, coarsely chopped mustard greens, chopped cilantro, sesame oil, soy sauce, cornstarch20 min, 7 ingredients
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