63396 iraqi mung rice mash tubuq Recipes

rinsed mung bean sprouts, salt, white distilled vinegar, sesame oil, sugar, salt and pepper, toasted sesame seeds

olive oil, onion, sliced mushrooms, shredded carrot, stewed tomatoes, cubed potato, mung beans, soaked and boiled, vegetable broth, white wine, cayenne, cumin, coriander, thyme, garam masala, salt, pepper

active time : 30 min, total time : 1 hr plus soaking, split yellow mung beans (10 oz), soaked in water to cover for 1 hour, unsalted butter, minced fresh ginger, jalapeno, seeded and minced, turmeric, kosher salt, water, vegetable oil, for frying, red onions, thinly sliced, cumin seeds, dried red chiles, seeded and crumbled, juice of 1/2 lemon, chopped cilantro, plum tomato, finely diced

rinsed mung bean sprouts, salt, white distilled vinegar, asian sesame oil, sugar, toasted sesame seeds

big ripe bananas, mashed (about 180g), flour, rice flour, baking powder, baking soda, salt, sugar (optional), oil (for frying ) or 1 1/2 tbsp butter (for frying)

potatoes , riced or mashed, sugar, salt, shortening, melted, flour

rice, water (the you boiled the beans in if possible), cooked black beans, vegetable oil, tomato paste (not sauce), cubanel green peppers or 1/4 cup green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh cilantro (with stem ), fresh parsley, finely chopped, chicken bouillon cubes or 1 chicken stock cube, salt

uncooked brown rice, olive oil, spring onions, chopped, potatoes, cooked and mashed, broccoli, cooked, finely chopped, wheat germ, sesame seeds (approx ), breadcrumbs (approx )

split moong beans (mung beans), water, sugar, tapioca starch, coconut cream, salt

dried peeled split yellow mung beans, sugar (to taste), salt, all-purpose flour (1 cup weighs 4.5 oz), grapeseed oil or 1/4 cup canola oil, all-purpose flour (2 cups weigh 9 oz), grapeseed oil or 3/8 cup canola oil, water, egg, beaten

rice flour or 1 1/2 cups cream of rice, sugar, baking powder, salt, currants or 1/4 cup raisins, eggs, milk, ripe bananas, mashed, vegetable oil

cooked potatoes, coarsely mashed or riced, cheddar cheese, shredded, butter, sour cream, s and p, butter and paprika for topping

cooked rice, chopped spinach, drained, oil, butter, garlic cloves, mashed, dried dill, pepper, lemon juice, crumbled feta cheese

mashed cooked carrots, cooked white rice, minced onion, shredded cheddar cheese, egg, salt, pepper (to taste), butter

rice flour, plain flour, bananas, mashed, jaggery, chopped fresh coconut, black sesame seed, cardamom powder, ghee , as required, for frying

mashed potatoes, milk, rice, dried chives, garlic powder, salt, low sodium vegetable broth or 1/2 tbsp vegetable stock base

olive oil, chopped onion, grain white rice, dry white wine, tomato sauce, chopped fresh mint leaves or fresh cilantro, dried currants, garlic, mashed or minced, italian seasoning mix or dried basil, pepper, grape leaves, lemon juice