Savory Rice Pudding Recipe

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Savory Rice Pudding
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Ingredients
7
Count
Nutrition
429
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups milk
  • 4 cups rice
  • 1/3 tsp dried chives
  • 1/4 tsp garlic powder
  • 1/8 tsp salt
  • 2 cups low sodium vegetable broth or 1/2 tbsp vegetable stock base

Directions:

  1. Put spices and herbs in with the mashed potatoes & milk.
  2. Cook for 11 minutes in the microwave, stirring halfway through the cooking time.
  3. At this time, add the broth or broth base.
  4. Add rice and cook for another 5 1/2 minutes.
  5. Let stand for 2-3 minutes to firm up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.84 Kcal (1795 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 1.84mg 1%
Sodium 393.23mg 16%
Potassium 310.67mg 7%
Total Carbs 90.59g 30%
Sugars 5.09g 20%
Dietary Fiber 1.92g 8%
Protein 10.23g 20%
Vitamin C 2mg 3%
Iron 4.7mg 26%
Calcium 97mg 10%
Amount Per 100 g
Calories 181.42 Kcal (760 kJ)
Calories from fat 8.4 Kcal
% Daily Value*
Total Fat 0.93g 3%
Cholesterol 0.78mg 1%
Sodium 166.35mg 16%
Potassium 131.43mg 7%
Total Carbs 38.32g 30%
Sugars 2.15g 20%
Dietary Fiber 0.81g 8%
Protein 4.33g 20%
Vitamin C 0.9mg 3%
Iron 2mg 26%
Calcium 41mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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