10694 iranian wash day Recipes

day-old italian bread or french bread, sliced, bulk pork sausage, cooked and crumbled, eggs, milk, pepper, sliced swiss cheese, minced fresh parsley

hamburger, tomato paste, turmeric, red pepper, salt, rice, washed and drained, oil, pam cooking spray, green beans, onion

flour, sugar, butter, room temp ., vanilla, eggs, baking powder, salt, milk, strawberries, washed and stemmed, reserve a few for garnish if desired, sugar to taste

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

stewing beef (or lamb), chickpeas, white beans, onions, peeled and quartered, salt, tomato, peeled and quartered, turmeric, lemon juice

button mushrooms, washed, dried, and coarsely chopped, canned chickpeas, drained and rinsed, celery, washed, dried, and coarsely chopped, deli style ham , cut into strips, deli style turkey breast , cut into strips, green leaf lettuce, washed, dried , and torn into large pieces, apple, olive oil and vinegar dressing, reduced fat cheese , julienned

dried red kidney beans (camellia brand if you can find it), water, celery ribs, chopped, onions, chopped, garlic cloves, minced, bell pepper, chopped (any color ), kosher salt & freshly ground black pepper, water, olive oil, hot smoked sausage, sliced, ham , cut into bite sized pieces, fire-roasted tomatoes, thyme, bay leaves, beef consomme, ketchup, butter

olive oil, vidalia onions or 1 medium sweet onion, sliced thinly, carrot, peeled and cut into coins, red peppers or 1 medium green pepper, chopped, cremini mushrooms, sliced, garlic cloves, peeled and chopped, diced tomatoes, low sodium vegetable broth, thyme, lemon , zest of, brown basmati rice, red lentil, lemon , juice of

dried beans (i use small red beans, not kidney beans), andouille sausage, onion, chopped, green onion, minced, garlic, minced, salt, crab boil, stalks celery, minced, smoked ham hocks

lean lamb, cubed, garbanzo beans, drained, white beans, drained, onions, chopped, chicken broth, diced tomatoes, turmeric, black pepper, fresh lemon juice

bread, thick sliced , preferably day old, turkey gravy, leftover, cooked turkey, turkey stuffing, leftover (aka dressing), cranberry sauce, salt & freshly ground black pepper, to taste, ground sage, monterey jack pepper cheese, sliced (any type of cheese is good)

olive oil, cut into chunks (or chilli oil if you prefer), pepper, red or yellow, tomatoes, quartered, onions, in large slices, carrots, peeled and cut into chunks, garlic cloves, chili peppers, mild or medium (depending on your taste), red lentil, washed, stewed tomatoes, kidney beans, rinsed, ground beef (or vegetarian mince), beef broth, tomato paste, chilli mixed spice (see below ), sweet corn, frozen, mushrooms, washed, stemmed and quartered, salt and pepper

smoked mackerel, spring onions, fennel bulb, watercress, washed and picked through, day-old white bread, cut into approx 1 cm cubes, vegetable oil, cider vinegar, mustard, honey, salt & fresh ground pepper, to taste

canned cherries, almonds, prunes, washed and wiped dry, fresh white bread , cut into inch sized cubes, cherry juice, egg, light cream, sugar, cinnamon, fresh cherries, cherry jam, almond essence

all purpose flour, sugar, salt, baking powder, dark raisins, butter, eggs, milk, egg wash, egg, milk

green peppers, oil, onion, minced, ground beef, ground pork, raw rice, washed, salt, pepper, egg , fork beaten, tomato sauce

butter, black-eyed peas, drained, john mixture, drained, collard greens, washed, stemmed and chopped, cream cheese, softened, diced tomatoes and corn (about 6 oz), drained, green onions , tops included, sliced, divided use, hot sauce, seasoning meat (such as streak of lean pork), pancetta, cubed, sauteed and drained, sharp cheddar cheese, finely shredded, sour cream, sliced pieces of prosciutto, chopped, water

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)