3251 intense smoothie Recipes

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

butter, cocoa, sugar, eggs, vanilla, flour, baking powder, salt, walnuts (optional) or 1/2 cup chocolate chips (optional)

unsalted butter, bittersweet chocolate (fine quality , no more than 60% cacao), sugar, vanilla extract, eggs, all-purpose flour, unsweetened dutch cocoa, salt, walnuts, chopped (optional)

water, black beans, drained, onions, chopped, garlic cloves, minced, olive oil, cayenne pepper, crushed red pepper flakes, green bell pepper, chopped, salt , to taste, pepper , to taste

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

dark chocolate, grated, milk, unsweetened cocoa, sugar , superfine

sugar , for the ramekins, softened butter , for the ramekins, bittersweet chocolate , 70 percent,such as scharffen berger,finely chopped, unsalted butter, milk, eggs, separated,at room temperature, egg white, at room temperature, cream of tartar, sugar, heavy cream, pure vanilla extract, sugar, powdered sugar , for dusting (optional)

semi-sweet chocolate chips (1/3 cup), unsweetened cocoa, heavy cream, buttermilk, honey, egg yolks, sugar, vanilla (optional), honey, water, sour pitted cherries , in light syrup,gently drained, drops almond flavoring (optional), balsamic vinegar, cornstarch, cold water