480 inspired raita Recipes

plain yogurt, garlic cloves, minced, salt, ground coriander, ground ginger, ground turmeric, ground cinnamon, ground cumin, ground red pepper, chicken, cut into 8 pieces (about 4 lb chicken parts), cucumbers (peeled, seeded and thinly sliced ), plain yogurt, fresh cilantro, chopped, garlic clove, minced, salt, black pepper

plain yogurt, sour cream, cucumbers, seeded and chopped, tomato, seeded and chopped, ground cumin, paprika, crushed garlic, salt and pepper to taste

green onions, chopped (both white and green parts), onion, diced (i usually use vidalias), garlic cloves, minced, butter (4 tbsp), fresh mushrooms (i prefer tiny whole white mushrooms or baby bellas, but sliced mushrooms work equally well), wine (i typically use a red, but i think a not-too-sweet white would work as well), worcestershire sauce (i recommend lea and perrins, because i find other brands too sweet), beef broth (i use the paste variety of bouillon because it has a richer flavor than the cubes)

low-fat plain yogurt, ripe tomatoes, finely diced, cucumber, grated, onion, finely chopped, cumin powder, red chili powder, sugar, salt

white onion, finely chopped, serrano chilies , including seeds, finely chopped (optional), coarse salt, ripe avocados (reserve 1 avocado pit), fresh lime juice, peeled pear, finely diced, halved seedless grapes, pomegranate seeds, pomegranate seeds

plain yogurt, chopped raw vegetables (can be radishes, cucumber, green pepper, green onions, tomatoes or beets), minced fresh ginger, cayenne, curry powder

plain yogurt, unpeeled cucumber (about 4 inches long), chopped fresh dill or 1/2 tsp dried dill, salt, ground cumin

heads garlic, olive oil, for drizzling, fresh thyme, salt & freshly ground black pepper, goat cheese , round, ciabatta or 1 baguette, lettuce leaf, to serve, prosciutto, to serve (optional)

plain yogurt, lebanese cucumbers, carrot (medium), fresh mint , torn, salt

olive oil, onions, sliced, carrots, sliced, dried thyme, mustard powder, roughly chopped garlic clove, turnips or 12 oz swede, bay leaves, water, marmite, vegetable stock powder or 1 tsp a vegetable stock cube, cayenne pepper, leeks, chopped, potato (skins on , new potatoes work best), balsamic vinegar, turmeric, pepper

chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green

cucumber, sliced, tomato, chopped, red onions, sliced, plain yogurt, cilantro, chopped, cumin, ground, black pepper

chinese vegetables, mushroom, french style green bean, garlic cloves, finely chopped, tomato juice, water, onion flakes or 1/2 cup chopped fresh onion, stalks celery, chopped, beef , boullion cubes, gelatin , softened in a bit of the water

cucumber-tomato raita, fresh lemon juice, canola oil, ground coriander, ground turmeric, grated peeled fresh ginger, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cucumber-tomato raita

cumin seeds, coriander seeds, black peppercorns, fennel seeds, ground red pepper, kosher salt, olive oil, thick) salmon fillets with skin on, cucumber raita, garnish: julienne strips of english cucumber

lamb shanks (about 1 1/4 lb each), chopped onion, garlic cloves, minced, dry marsala or madeira, low-salt beef broth, tomato sauce, dried rosemary, salt, black pepper, cinnamon stick, golden raisins, cucumber raita, mint sprigs (optional)

fresh pomegranate seeds (anar), yogurt , beaten till smooth, sliced almonds, mint leaf, finely chopped, salt and pepper, pomegranate seeds, mint leaves, to garnish, almonds, to garnish

sourdough bread, cut thick, reduced-fat mayonnaise, basil , paste, stone ground mustard, swiss cheese, tomatoes, aged cheddar cheese, honey , to drizzle