303 insanely y Recipes

butter, brown sugar, honey, vanilla, unsweetened cocoa powder, insanity sauce, rice krispies

corned beef brisket, peppercorn, dried bay leaves, head fresh cabbage, red potatoes, fresh carrot, fresh parsley (dried won tsp do at all), real butter (margarine won tsp do at all. besides, we now know that butter is better for us than any of the margari), fresh garlic clove, fresh sweet onion, yellow mustard (whatever floats your boat), irish soda bread (see my n .y. cup. recipe), harp lager beer (optional)

beef short ribs, soy sauce, red wine, olive oil, all-purpose flour, brown sugar, garlic, minced, curry powder

chopped onions, chopped carrots, garlic, minced, chopped green bell pepper, chopped red bell pepper, chopped celery, chili powder, chopped fresh mushrooms, diced tomatoes, kidney beans, whole kernel corn, undrained, dried oregano, dried basil

vegetable oil, onion, chopped, carrot, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, chili powder, fresh mushrooms, chopped, whole canned tomatoes, with liquid, chopped, kidney beans, with liquid, whole kernel corn, undrained, ground cumin, dried oregano, dried basil

chickpeas, rinsed and drained (or about 2 cups cooked ), vegan mayonnaise (such as vegenaise), stalks celery, diced (optional), onion powder or 1/4 cup onion, minced, garlic powder (to taste), salt (to taste), pepper (to taste)

maple syrup, apple juice , depending on taste, minced garlic, dijon mustard, pork roast or 1 (3 -4 lb) pork chops

dark chocolate, broken into small pieces (really good quality), eggs, superfine sugar, superfine sugar, softened unsalted butter, water, butter, all-purpose flour, cream, to serve (optional), fresh raspberry, to serve (optional), chocolate curls (optional)

fresh orange juice, dry sherry, garlic, minced, salt, dave gourmet insanity hot sauce (no substitutions unless it s beyond insanity ), boneless pork loin

whole chicken, cut in pieces, salt, pepper, olive oil (1 reserved), chicken stock, oregano, sofrito sauce, celery ribs, sliced, onion, diced, carrot, sliced, potato, cube, sazon goya con culantro y achiote , 1 package

salsa , y queso (choose more expensive brand such as taco bell cheaper brands don tsp taste the same), frozen chopped spinach, thawed and excess water squeezed out

white wine, white sugar, ground cinnamon, ground ginger, fresh cranberries, fresh cherries, pitted and halved

almond flour, homemade or store-bought, brown rice flour, natural unsweetened cocoa powder, ground cinnamon, baking soda, sea salt, dark chocolate (68 to 72% cacao content), chopped, extra-virgin olive oil, organic eggs, grade b maple syrup, maple sugar, vanilla extract, coarsely chopped walnuts (optional), toasted

gluten free pantry buttermilk brown rice pancake mix (#100), softened butter or 1/4 cup margarine, sugar, milk, raspberry jam, powdered sugar, water, vanilla extract

olive oil, sesame oil, fresh parsley, chopped, sriracha sauce (hot chili sauce), minced garlic cloves, ketchup, salt, black pepper, lemon juice, shrimp, peeled and deveined, wooden skewers , soaked in water (i use metal ones which don tsp require soaking)

whole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries

flour, salt, baking soda, baking powder, butter or 1 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed, vanilla, nuts, chopped, cinnamon-sugar mixture (optional)