52 insanely nemesis Recipes
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muffin ' old points : 2 pts ' points+: 4 pts and16 Moremuffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray30 min, 17 ingredients
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salmon steaks (4-6 oz. ea., or a couple large filets) or ... and10 Moresalmon steaks (4-6 oz. ea., or a couple large filets) or 2 -8 chicken breasts (4-6 oz. ea.), peanut oil, soy sauce, balsamic vinegar, onion, chopped, brown sugar, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes (more if you re brave or insane), sesame oil, salt15 min, 11 ingredients
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ground beef, onions, chopped, tomato juice, whole tomatoes and5 Moreground beef, onions, chopped, tomato juice, whole tomatoes, kidney beans, drained and rinsed, chili powder (or to taste), insanity hot sauce (or your favorite intense hot sauce--optional), baking soda (a pinch), water (if needed)45 min, 9 ingredients
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hamburger bun (light , if available) and7 Morehamburger bun (light , if available), vegan burger , boca original vegan meatless burger, fat-free cheddar cheese, pineapple ring, packed in juice, tomato, leaf lettuce, teriyaki marinade, thick kind with about 20 - 25 calories per tbsp. (like the 1 by lawry s), fat-free mayonnaise15 min, 8 ingredients
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Insanely Easy Mushroom Chickenbutter or 2 tbsp light and7 Morebutter or 2 tbsp light, bacon, in small pieces (my mama uses the jarred-kind), reduced-sodium cream of mushroom soup, reduced-fat cream cheese, fresh chicken tenders, minced dried rosemary (optional), cooked sliced mushrooms (optional), pepper , to taste1 hour , 8 ingredients
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Insanely Good Lowfat Blueberry Oatmeal Muffins 4ww+quick oatmeal (quaker), skim milk, brown sugar , packed and11 Morequick oatmeal (quaker), skim milk, brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, whole wheat flour, baking powder, baking soda, salt, fresh blueberries52 min, 14 ingredients
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Insane Guatemalan Stuffed Jalapenoswhole large jalapenos, uncooked thawed shrimp and4 Morewhole large jalapenos, uncooked thawed shrimp, pack / lb of sliced bacon (approx. 18 slices... how convienient), jarred , chopped garlic or two cloves, chopped, grated cheddar cheese, grated asiago cheese30 min, 6 ingredients
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Insanely Chocolate Chocolate Chip Cakeflour, sugar, baking powder, baking soda, salt, sour cream and6 Moreflour, sugar, baking powder, baking soda, salt, sour cream, butter, softened, vanilla, eggs, sugar, cinnamon, chocolate chips32 min, 12 ingredients
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Chocolate Nemesis Cakewater, sugar, divided, bittersweet chocolate, chopped and4 Morewater, sugar, divided, bittersweet chocolate, chopped, unsalted butter, cut up, eggs, at room temperature, softly whipped cream or creme fraiche, fresh raspberry (to garnish )55 min, 7 ingredients
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Chocolate Nemesiswater, sugar, bittersweet chocolate (good quality ) and4 Morewater, sugar, bittersweet chocolate (good quality ), unsalted butter, cut up, eggs, at room temp, softly whipped cream or creme fraiche, fresh raspberries for garnish30 min, 7 ingredients
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Alan Wong's Pineapple-Mango-Macadamia Nut Relishdiced fresh pineapple, diced ripe mango and15 Morediced fresh pineapple, diced ripe mango, chopped macadamia nuts, sliced green onions, chopped fresh basil, grated maui onions (walla walla sweet, vidalia, etc.) or 2 tbsp other mild onions (walla walla sweet, vidalia, etc.), chopped cilantro, indonesian peanut sauce ( ) or 1 tbsp finely chopped roasted peanuts, minced hot chili pepper (thai, or habenero), minced garlic, olive oil, balsamic vinegar, soy sauce, fresh lemon juice, fresh lime juice, hot sauce (i prefer dave s insanity, or omak suicide sauce) (optional), fish sauce (nam pla)15 min, 17 ingredients
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Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3instant plain oatmeal, all-bran cereal (original) and8 Moreinstant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt6 min, 10 ingredients
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Hungry Girl Red Velvet Insanity Cupcakes (Ww - 3 Points)pillsbury moist supreme reduced sugar devils food cake mix and11 Morepillsbury moist supreme reduced sugar devils food cake mix, pillsbury moist supreme reduced-sugar yellow cake mix, fat free powdered cocoa mix, packets (diet ), fat-free liquid egg product (like egg beaters), semisweet mini chocolate chips, divided, splenda granular, no calorie artificial sweetener (granulated ), salt, jet-puffed marshmallow creme, cool whip free, thawed, fat free cream cheese, softened, splenda granular, no calorie artificial sweetener (granulated )35 min, 12 ingredients
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Hungry Girl Complete & Utter Oatmeal Insanityquaker instant oatmeal , regular and7 Morequaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread12 min, 8 ingredients
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