321 indonesian ayam sat Recipes

eggs, julienne-cut carrot, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra-firm tofu, drained, cornstarch, red curry powder or madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, lower-sodium soy sauce, brown sugar, thai red curry paste, salt

peanut oil, divided, eggs, lightly beaten, dried chinese egg noodles or spaghetti, skinless, boneless chicken breast, thinly sliced, boneless pork loin chop, sliced, garlic cloves, minced, sliced napa cabbage, sliced green onions, celery stalk, thinly sliced, fat-free , lower-sodium chicken broth, kecap manis (sweet soy sauce), lower-sodium soy sauce, packaged fried onions

water, low-sodium soy sauce, minced peeled fresh ginger, serrano chile, seeded and minced, garlic clove, minced, jumbo shrimp, peeled and deveined, red bell pepper , cut into 1 1/2-inch pieces, light coconut milk, reduced-fat peanut butter, fresh lime juice, sugar, chopped fresh cilantro, lime wedges

lime juice, reduced-sodium soy sauce, stir-fry sauce, grated fresh gingerroot, crushed red pepper flakes, garlic cloves, minced, pork tenderloin (1 lb)

boneless pork loin roast, creamy peanut butter, soy sauce, ground coriander, ground cumin, chili powder, garlic, crushed, lemon juice, soy sauce, pineapple juice, garlic, crushed, dry sherry , optional, minced fresh gingerroot, chopped unsalted peanuts

reduced-sodium soy sauce, water, lemon juice, chopped onion, salted peanuts, ground coriander, brown sugar, garlic clove, minced, crushed red pepper flakes, pepper, butter, melted, chicken broth, boneless pork loin chops (1 inch thick and 5 oz each), cut into 1-inch cubes

boneless skinless chicken breasts, cut into 1-inch cubes, chopped onion, water, reduced-fat creamy peanut butter, chili sauce, salt, cayenne pepper, pepper, hot cooked brown rice, chopped salted peanuts, chopped sweet red pepper

total time : 25 minutes, ease of preparation : easy, health : y weight, heart y, low sat fat, low cholesterol, low sodium, low calorie, grapes , separated into small clusters, extra-virgin olive oil, kosher salt , or to taste, freshly ground pepper to taste, low-fat plain or vanilla yogurt

marshmallow, shredded wheat cereal , bite sized, peanut butter, margarine (no sat or trans fat), popped popcorn, pecans, chopped

canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)

pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, dried crushed red pepper, garlic, minced, vegetable cooking spray, pineapple preserves

lean boneless beef sirloin steak, minced fresh cilantro, peanut oil, soy sauce, rice wine vinegar, honey, chunky peanut butter, canned coconut milk, peeled, minced gingerroot, soy sauce, lime juice, crushed red pepper, cooked long-grain rice, chopped green onions

pineapple juice, rice wine vinegar, cider vinegar, soy sauce, minced fresh ginger, garlic cloves, minced, ketchup, dark brown sugar, hot sauce, fresh lime juice, chopped fresh cilantro

pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, crushed red pepper, garlic cloves, minced, apricot spreadable fruit

lean top round, thinly sliced, canola oil, sliced shallots, minced peeled fresh ginger, garlic cloves, thinly sliced, serrano chiles, thinly sliced, ground coriander, salt, ground cumin, freshly ground black pepper, cardamom pods, crushed, cinnamon stick, organic vegetable broth (such as swanson certified organic), fresh lime juice, water, uncooked basmati rice, light coconut milk, salt

cooking oil, chicken thighs, salt, fresh-ground black pepper, onion , cut into thin slices, garlic, minced, ground coriander, ground cumin, grain rice, unsweetened coconut milk (1 13-oz can), water, zucchini, cut into 1/4-inch dice, lemon juice, chopped cilantro (optional)

boneless skinless chicken breasts, roasted peanuts, coarsely chopped, garlic cloves, crushed, ground ginger, curry powder, ground coriander, soy sauce, sesame oil, brown sugar, chili powder, bamboo skewers, soaked for 1/2 hour in cold water so they don tsp burn or metal skewer

diced fresh pineapple, diced ripe mango, chopped macadamia nuts, sliced green onions, chopped fresh basil, grated maui onions (walla walla sweet, vidalia, etc.) or 2 tbsp other mild onions (walla walla sweet, vidalia, etc.), chopped cilantro, indonesian peanut sauce ( ) or 1 tbsp finely chopped roasted peanuts, minced hot chili pepper (thai, or habenero), minced garlic, olive oil, balsamic vinegar, soy sauce, fresh lemon juice, fresh lime juice, hot sauce (i prefer dave s insanity, or omak suicide sauce) (optional), fish sauce (nam pla)