19 indian vegetable zucchini Recipes

olive oil, chopped yellow onion, chopped red bell pepper, chopped green onions, chopped fresh thyme, curry powder, kosher salt, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), divided, thick) slices carrot, habanero pepper, cubed peeled calabaza or hubbard squash (about 1 lb), chopped plum tomato, zucchini , halved lengthwise and sliced (about 3 cups)

vegetable oil, mustard seeds, red onion , cut into 1/2-inch pieces, jalapeno chili, chopped, chopped peeled fresh ginger, eggplants , quartered lengthwise, cut crosswise into 1/3-inch-thick slices, zucchini , halved lengthwise, cut crosswise into 1/3-inch-thick slices, tomatoes, chopped, garlic cloves, chopped, chopped fresh mint, fresh lemon juice

onions, chopped, butter, indian curry paste, potatoes, diced, carrots, chopped, cauliflower florets, red lentil, tomato puree, water, zucchini, chopped, peas, cream (optional)

red lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut

plain whole-milk yogurt (preferably greek-style), chopped fresh mint, chopped fresh cilantro, grated lime peel, coarse kosher salt, olive oil, divided, chopped onion, minced peeled fresh ginger, coarse kosher salt, divided, madras curry powder, ground lamb, chopped fresh cilantro, cracked black pepper, divided, zucchini (about 12 oz), cut lengthwise into 1/4-inch-thick slices, green onions, trimmed, fresh poblano chile,* quartered, seeded, naans (indian flatbreads; about 6 inches long) or pita breads, tomato, thinly sliced

brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice

freshly grated coconut (85g) or 3 oz desiccated coconut (85g), chopped fresh coriander (cilantro), fresh hot green chili pepper, finely chopped, salt, ground asafetida powder (optional), zucchini (about 2 1/2lb or 1125g), vegetable oil, fresh ground black pepper, lemon juice, sugar

peanut oil or 3/4 cup sunflower oil, onions, peeled and thinly slice, garlic, peeled and slivered, new potato, unpeeled,cut into 1 inch cubes, mixed vegetables (zucchini, carrots, green pepper, cauliflower, etc.), paprika, turmeric, fenugreek seeds, minced fresh ginger, salt , to taste, hot green chilies, trimmed and chopped ,seeds included (about 1/4cup), water, tamarind paste (or substitute 1 tbsp lime juice & 1 tsp molasses), garam masala (indian spice mix), whole cardamom seed , de-podded, cayenne (or more to taste), shredded unsweetened coconut, fresh peas or 1/3 cup frozen peas, cilantro, chopped

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, plain yogurt, vegetable oil, cumin seed, fennel seed, red pepper flakes, crushed, ground coriander, onion, chopped, fresh ginger, grated, zucchini , cut into 1-inch pieces, bell pepper, peeled, seeded , cut into 1-inch pieces, chickpeas, cooked, tomatoes, peeled and diced, tomato paste, kosher salt & freshly ground black pepper

red lentil, ghee or 1 1/2 tbsp vegetable oil, grated lime zest, chili powder (search out rasam powder), mustard seeds, carrots, grated, serrano chili, finely chopped, ginger, minced, low sodium v8 juice, zucchini, diced, tamarind paste, turmeric powder, sugar, cilantro, chopped

olive oil, garlic, thinly sliced, onion, thinly sliced, carrots, peeled &,diced, celery ribs, diced, chicken stock, water, tomatoes, peeled and coarsely chopped, new potatoes, cut into 1/2 inch dice, zucchini, peeled and cut in 1/4 inch dice, yellow squash, peeled and cut in 1/4 inch dice, fresh corn kernels, green beans, cut in 1 inch pieces, chopped fresh parsley, coarsely chopped fresh basil, fresh ground black pepper, freshly grated parmesan cheese , for serving

plain low-fat yogurt, snipped fresh mint, garam masala, salt, cayenne pepper, zucchini , cut into 1 1/2-inch pieces, eggplant , cut into 1 1/2-inch pieces, red sweet peppers, seeded and cut into 1 1/2-inch pieces, red onion, cut into thin wedges, canola oil, garam masala, salt, ground black pepper

garlic cloves (minced ), water, apple juice, potatoes (cut in 1/2-inch cubes ), carrot (cut into 1/4-inch thick slices), low sodium soy sauce, curry powder, gingerroot (grated ), cardamom, cinnamon, cauliflower florets, zucchini (halved lengthwise and cut into 1/2-inch slices), frozen peas, golden raisin, chutney (optional)

olive oil, diced peeled sweet potato, diced peeled turnip, diced green bell pepper, diced red bell pepper, diced zucchini, diced yellow squash, sliced oyster mushroom caps (about 3 1/2 oz), corn stock or 3 (14 1/2-oz) cans vegetable broth, grilled corn kernels, canned white hominy (pozole blanco), drained, minced fresh thyme, rubbed sage, coriander seeds, toasted, pepper, water, cornstarch

oil, divided (i use coconut and olive), onion, chopped, garlic cloves, chopped, crushed red pepper flakes (or more ), gingerroot, minced, salt, garam masala, cumin, curry powder, paprika, bay leaves, tomato paste, diced tomatoes, coconut milk, eggplant, diced, zucchini, sliced, boneless skinless chicken breasts, sliced

eggplant, red pepper , seeds removed and cut into strips, yellow pepper , seeds removed and cut into strips, zucchini, cut into rounds, red onion , cut into half moons, tomatoes, peeled and quartered, olive oil, balsamic vinegar, harissa (or other hot condiment, such as west indian hot sauce), plain yogurt, tahini, lemons , juice only, water, extra virgin olive oil, garlic cloves, crushed, salt and pepper, cilantro, chopped