18 indian stew vegetables Recipes

  • Aviyal - Indian Mixed Vegetable Stew
    mixed vegetables, cut 2-inches long and 1/2 inch wide and
    9 More
    mixed vegetables, cut 2-inches long and 1/2 inch wide, vegetable oil or 2 tbsp coconut oil, mustard seeds, curry leaves, approximately, unsweetened grated frozen coconut, hot green chili pepper, cumin seed, salt, yogurt, turmeric
    1 hour , 10 ingredients
  • Indian Lentil Stew
    brown lentils, rinsed (and picked over) and
    18 More
    brown lentils, rinsed (and picked over), cinnamon (3 inch pieces), green cardamom pods (or white ), vegetable oil (or less to your taste ), onions, chopped, ripe tomatoes, chopped (or 2 cups chopped and drained from a 28-oz. can), serrano chili, seeded and finely chopped (or add seeds for more heat if desired), garlic, minced, ground cumin, ground coriander, ground turmeric, garam masala, water, salt (to taste), zucchini , cut into 1/8 inch thick slices, fresh cilantro, chopped, basmati rice, cheesecloth, kitchen string
    21 min, 19 ingredients
  • Spicy Lentil Stew
    brown lentils, cinnamon sticks, cardamom pods, onions and
    12 More
    brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice
    16 ingredients
  • West Indian Beef Stew
    all-purpose flour, salt, black pepper, vegetable oil and
    13 More
    all-purpose flour, salt, black pepper, vegetable oil, boneless beef chuck , cut into 1-inch pieces, garlic cloves, minced, onions, chopped (2 1/2 cups), green bell peppers, chopped (2 cups), tomato paste, water, whole tomatoes in juice , juice reserved and tomatoes chopped, turkish or 1/2 california bay leaf, tabasco, sugar, dark rum, pimiento-stuffed green olives, thinly sliced (1/4 cup), steamed white rice
    17 ingredients
  • East Indian-Style Spiced Beef With Rice
    beef stew meat, vegetable oil, onion, finely chopped and
    16 More
    beef stew meat, vegetable oil, onion, finely chopped, garlic cloves, chopped, paprika, ground cumin, salt, ground coriander, ground ginger, cayenne pepper, ground cardamom, pepper, bay leaves, cinnamon stick (apx 2-inch piece), water, divided, plain yogurt, hot cooked rice, chopped peanuts (optional)
    1 hour 30 min, 19 ingredients
  • Indian Stew Indian Stew
    lamb shoulder steak, cut into 1-inch cubes, vegetable oil and
    8 More
    lamb shoulder steak, cut into 1-inch cubes, vegetable oil, water, divided, yellow squash, sliced, pinto beans, drained, frozen whole kernel corn, red pepper pod, halved and seeded, salt, pepper, all-purpose flour
    10 ingredients
  • Indian Corn Stew Indian Corn Stew
    vegetable oil (or olive oil), ground beef, chopped onion and
    10 More
    vegetable oil (or olive oil), ground beef, chopped onion, minced garlic, sweet peppers (cored, seeded & chopped ), frozen corn, crushed tomatoes, worcestershire sauce, pepper, chili powder, salt, cayenne pepper, zucchini sliced thinly crosswise
    45 min, 13 ingredients
  • Hopi Indian Stew with Posole Hopi Indian Stew with Posole
    olive oil, diced peeled sweet potato, diced peeled turnip and
    14 More
    olive oil, diced peeled sweet potato, diced peeled turnip, diced green bell pepper, diced red bell pepper, diced zucchini, diced yellow squash, sliced oyster mushroom caps (about 3 1/2 oz), corn stock or 3 (14 1/2-oz) cans vegetable broth, grilled corn kernels, canned white hominy (pozole blanco), drained, minced fresh thyme, rubbed sage, coriander seeds, toasted, pepper, water, cornstarch
    17 ingredients
  • Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira) Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira)
    yellow split pigeon peas (toor dal) and
    14 More
    yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves
    50 min, 15 ingredients
  • Indian Cauliflower Curry Stew Indian Cauliflower Curry Stew
    olive oil, carrots, chopped, onion, chopped, brown rice and
    8 More
    olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving
    50 min, 12 ingredients
  • Indian Cauliflower and Kidney Bean Stew With Coconut Milk Indian Cauliflower and Kidney Bean Stew With Coconut Milk
    yellow onion , cut into pieces, garlic cloves, sliced and
    17 More
    yellow onion , cut into pieces, garlic cloves, sliced, fresh ginger, peeled and minced, jalapeno chile, seeded (optional), olive oil, dry mustard, ground fennel, ground cardamom, ground allspice, ground cumin, turmeric, cayenne pepper, yukon gold potatoes, peeled and diced, head cauliflower, cut into small florets, dark red kidney beans, drained and rinsed, diced tomatoes, drained, vegetable stock, salt & freshly ground black pepper, unsweetened coconut milk
    6 hour , 19 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • South Indian Spicy Lentil Stew South Indian Spicy Lentil Stew
    water and
    15 More
    water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala
    50 min, 16 ingredients
  • I Love You Indian Chickpea Stew I Love You Indian Chickpea Stew
    canola oil or other vegetable oil, onion, chopped and
    12 More
    canola oil or other vegetable oil, onion, chopped, minced garlic, minced ginger, chili, chopped or 1 jalapeno, seeded and chopped, tomatoes, chopped or a 14-oz can of diced tomatoes, drained, paprika, salt, ground coriander, garam masala, turmeric, freshly squeezed lemon juice, chickpeas, drained, minced cilantro
    1 hour , 14 ingredients
  • East Indian Style Spiced Beef With Rice East Indian Style Spiced Beef With Rice
    beef stew meat, vegetable oil, onion, finely chopped and
    16 More
    beef stew meat, vegetable oil, onion, finely chopped, garlic cloves, chopped, paprika, ground cumin, salt, ground coriander, ground ginger, cayenne pepper, ground cardamom, pepper, bay leaves, cinnamon stick, water, divided, plain yogurt, hot cooked rice, chopped peanuts (optional)
    1 hour , 19 ingredients
  • Keerai Mologutal (South Indian Spinach-Lentil Stew) Keerai Mologutal (South Indian Spinach-Lentil Stew)
    fresh spinach, washed,not dried,coarsely chopped and
    11 More
    fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    50 min, 12 ingredients




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