762 indian fresh Recipes

red potatoes, peeled and cubed, mustard seeds, cumin seed, split urad dal, asafetida powder, fresh curry leaves, red onion, diced, tomatoes, diced, fresh green chilies, turmeric powder, red chili powder, cayenne pepper, ground black pepper, salt, water, oil (for frying )

boneless leg of lamb, trimmed and cut into 1-inch cubes, diced tomatoes, undrained, all-purpose flour, chopped white onion, grated peeled fresh ginger, mustard seeds, garam masala, ground cumin, salt, ground red pepper, garlic cloves, minced, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro

vegetable oil, red onion, roughly chopped, fresh ginger, peeled and cut into fine matchsticks, tomato, chopped, serrano chili, chopped, ground turmeric, red chili powder or 1/2 tsp red chili pepper flakes, coriander seed, crushed, ground cumin, shrimp, peeled and deveined, basmati rice, well rinsed and drained, salt, water, minced fresh cilantro (to garnish )

plain low-fat yogurt, chopped seeded cucumber, chopped onion, fresh jalapeno pepper, seeded and chopped, snipped fresh mint, ground cumin, minced garlic, salt, lean ground beef or 8 oz ground pork or 8 oz ground turkey

vegetable oil, spring onion, sliced finely, red onion, chopped (i prefer the spring onions), green chili, chopped fine ,to taste, garlic, finely chopped, gingerroot, finely chopped, turmeric, ground cumin, ground coriander, eggs, beaten, freshly chopped coriander, freshly chopped mint, drops lime juice, salt

vegetable oil, garlic, ginger, chili (red or to taste), cumin, coriander powder, garam masala, eggs, salt (freshly ground to taste), pepper (freshly ground to taste), tomatoes (skinned seeded and roughly chopped ), coriander (cilantro leaves roughly chopped), flat bread (warmed through or grilled)

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

cashews, toasted, fat-free greek-style yogurt, tomato paste, white vinegar, garam masala, ground coriander, grated peeled fresh ginger, ground red pepper, garlic cloves, chopped, skinless, boneless chicken thighs , cut into bite-sized pieces (about 14 oz), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped onion (2 large), green cardamom pods, lightly crushed, cinnamon stick, fat-free , less-sodium chicken broth, organic tomato puree (such as muir glen organic), hungarian sweet paprika, salt, half-and-half, chopped fresh cilantro (optional)

potatoes, finely chopped, cauliflower florets, carrot, finely chopped, fresh green peas, vegetable oil, onion, chopped, cumin seed, black mustard seed, whole bay leaves, green chile peppers, chopped, garlic, chopped, minced fresh ginger root, ground cumin, curry powder, chili powder (optional), cilantro leaves for garnish (optional)

raw cashew nuts (3 oz), boiling water (6 fl oz), saffron thread, pounded, hot milk, cauliflower, divided into 1cm (1/2 inch), green beans , cut into 2 . 5cm lenghts (1 inch lengths, 4 oz), carrots , cut into 2 . 5cm long carrot sticks, olive oil, onion, finely chopped, fresh ginger paste (can use bottled crushed ginger), garlic clove, crushed (can use bottled ), fresh green chilies, chopped, ground coriander, ground turmeric, warm water, vegetable stock (14 fl oz), salt, new potatoes , boiled in the skins then halved and cooled (9 oz), cream, ghee or 2 tsp butter, garam masala, grated nutmeg

bone-in chicken pieces, fresh lemon juice, meat tenderizer, plain yogurt, divided, ground cumin, ground coriander, chopped fresh cilantro, paprika, ground turmeric, salt, ground black pepper, garlic, minced

olive oil, idaho potatoes, about 3/4 lbs. each, skin left on, zucchini , 1/2 lb. each, tomatoes, 1 lb. total, garlic cloves, coarse salt , to taste, fresh coarse ground black pepper , to taste, chopped fresh parsley, grated lemon , zest of

red wine vinegar, olive or salad oil, coarse-ground pepper, dried basil, garlic, pressed or minced, cooked fresh or thawed frozen corn kernels, firm-ripe tomatoes (1/2 lb. total), rinsed, cored, and chopped, chopped sweet onion (such as maui or walla walla), rinsed and drained, green bell pepper (1/2 lb.), stemmed, seeded, and chopped, chopped parsley or fresh cilantro, salt, baby spinach leaves, rinsed and crisped

fresh mint, fine chopped, salt, pepper, onion, fine chopped, fresh parsley, fine chopped, garlic cloves, fine minced, unflavored low-fat yogurt, cucumber, chopped, tomato, chopped

onion (1/2 lb.), peeled and chopped, chopped fresh ginger, fresh jalapeno chili (about 1 oz.), rinsed, stemmed, seeded, and chopped, salad oil, garam masala (see notes ), tomato paste, fat-skimmed chicken broth, whipping cream, boned , skinned chicken breasts, rinsed and cut into 3/4-inch chunks, coarse-ground black pepper, salt, butter or margarine, hot cooked white basmati rice, lime wedges

ghee or 1 tbsp vegetable oil, onion, chopped, garlic cloves, minced, potato, diced, fresh gingerroot, peeled and sliced, ground cumin, ground coriander, vegetable stock, fresh peas or 2 cups frozen peas, fresh green chile, chopped, light cream, salt and pepper

cubed eggplants (1/2 inch cubes ), cubed red potatoes (1-inch pieces), chopped tomatoes (or 14.5 oz can tomatoes, cut up), garbanzo beans, rinsed and drained, grated fresh ginger, mustard seeds, ground coriander, curry, pepper, vegetable broth, snipped fresh cilantro

plain 10% yogurt, green onions, chopped, lime juice, salt and pepper, green onions, thinly sliced, fresh cilantro , tightly packed, garlic cloves, peeled, fresh ginger, peeled and chopped, paprika, ground coriander, ground cumin, ground turmeric, lean ground veal, wooden skewers , soaked in water for 30 minutes or 8 metal skewers, pita bread, iceberg lettuce, thinly sliced , to taste