13508 indian crunch patties lentil chickpea vedai Recipes

lentils, carrot, halved, onion, halved, celery rib, halved, dijon mustard, pancetta, in 1 piece, extra-virgin olive oil, sea salt, fresh coarse ground black pepper

chickpeas, parsley, carrots, cucumber, sweet pepper, lemon juice, olive oil, sumaq, dried mint, salt

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder

lentils, washed and drained, bell pepper, diced, onion, diced, garlic cloves, minced, olive oil, beef bouillon cubes, red wine vinegar, salt, italian-style diced tomatoes, tomato sauce, lean ground beef

chickpeas, eggplants , cut into cubes, olive oil, fresh ginger, peeled and grated, garlic cloves, sliced, hot green chili pepper, seeded and chopped, ground coriander, ground cumin, chopped tomatoes, spinach, roughly chopped, water

lentils, drained, almond butter (or try a combination of peanut butter and tahini), flax seed oil (you can use another oil but flax has omega 3s), cayenne pepper, garlic, pesto sauce (for vegans, substitute handful of fresh basil, 2 tsp olive oil and 1 extra garlic clove), nutritional yeast (optional), salt, ground turmeric, lemon juice

chickpeas, drained, onion, chopped, red pepper, chopped, garlic cloves, chopped, curry, coconut milk, parsley, chopped, couscous, prepared, olive oil, salt (to taste)

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

lentils, rinsed and cleaned, any link sausage , cut into pieces, celery ribs, diced, carrots, diced, onion, chopped, tomato paste, bay leaf, salt, pepper, dried thyme, water, chicken bouillon powder

chickpeas , soaked overnight, salt & freshly ground black pepper, garlic cloves, 1 peeled and left whole, 1 peeled and finely chopped, red onion, finely chopped, cucumber, finely diced, green chili pepper, finely chopped, red wine vinegar, parsley, finely chopped, mint, finely chopped, cilantro, finely chopped

chickpeas, drained and rinsed, garlic clove, olive oil, tahini, lemon juice, cumin, salt and pepper

chickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)

lentils, onions, chopped, green pepper, chopped, garlic, chopped, red kidney beans, drained, chopped tomatoes, tomato paste, chili powder, salt, pepper, cayenne, caraway seed, liquid smoke (optional), water

chickpeas, drained (garbanzo beans), red wine vinegar, extra virgin olive oil, garlic cloves, minced (or to taste), minced fresh mint, minced fresh basil, minced fresh thyme, minced fresh rosemary, minced fresh oregano, kalamata olives or 1/4 cup nicoise olive, pitted and coarsely chopped, green olives, pitted and coarsely chopped, salt and pepper, to taste (remember, the olives are y)

lentils, green onions, sliced, carrot, sliced, celery , including leaves, sliced, oregano, barley, broth, chopped tomatoes, juice, red wine vinegar, salt, pepper

chickpeas, drained, fresh peaches, skinned, pitted and sliced (or 3 tblsp. canned peach slices), garam masala, salt, onion, finely sliced, sunflower oil, fennel seed

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

chickpea flour, water, fresh parsley leaves, finely chopped , plus more garnishing, salt, extra-virgin olive oil plus more to fill a deep pan no more than halfway full, garlic clove, sliced, eggs, caciocavallo cheese, cazilli , recipe follows