18 indian coconut beans Recipes

canned vegetable broth, kidney beans, drained, canned unsweetened coconut milk, jalapeno pepper, minced and seeded, dried thyme, ground allspice, grain white rice, green onion, sliced thinly

cashews (unsalted and toasted ), extra virgin olive oil, salt, canola oil, vidalia onions (frenched or radially-cut), red chili pepper flakes, garlic cloves (minced ), gingerroot (minced ), salt and black pepper (may substitute white pepper for black), garbanzo beans (aka chick peas , canned are fine), curry powder, lemon juice, chicken broth, coconut milk, chicken thighs, butter

canned vegetable broth, kidney beans, drained, canned unsweetened regular or light coconut milk, minced seeded jalapeno chili, dried thyme, ground allspice, grain white rice, sliced green onions

chopped green beans, chopped carrot, potatoes, diced into small pieces, shelled green peas, tomato, peeled and finely chopped, salt , to taste, vegetable oil (or ghee if you prefer), fresh curry leaves, cilantro leaf (to garnish ), grated unsweetened coconut, green chilies, roughly chopped (and de-seeded for a milder curry, if you prefer), onion, chopped, fresh ginger, chopped, ground turmeric, cilantro, water, ground aniseed, cinnamon bark, green cardamom pods, white poppy seeds

tamarind (not concentrate ) from a pliable block, boiling-hot water, coriander seeds, cumin seeds, fresh curry leaves, dried hot indian red chiles, chicken breast halves with skin and bones (5 lb total ), salt, vegetable oil

chicken breast, vegetable oil, bay leaf, star anise, cinnamon sticks, rind (2.5 cm ) or 1 inch cassia (2.5 cm), onions, halved and thinnly sliced, indian beans or 150 g green beans, coconut milk, fresh ginger, cut into very fine stripes, fresh coriander (personal preference, can also be left out altogether), lime , juice and zest of, vegetable oil, onion, halved and sliced, fresh ginger, chopped, garlic cloves, chopped, cinnamon sticks, rind or 1 inch cassia, fennel seed, coriander seed, green cardamoms , pots, green chilies (depending on type of chilli and your heat tolerance), cashew nuts, natural yoghurt, coriander leaves, lime slice

yellow onion , cut into pieces, garlic cloves, sliced, fresh ginger, peeled and minced, jalapeno chile, seeded (optional), olive oil, dry mustard, ground fennel, ground cardamom, ground allspice, ground cumin, turmeric, cayenne pepper, yukon gold potatoes, peeled and diced, head cauliflower, cut into small florets, dark red kidney beans, drained and rinsed, diced tomatoes, drained, vegetable stock, salt & freshly ground black pepper, unsweetened coconut milk

clarified butter, black mustard seeds, hazelnuts, chopped, onion, chopped, fresh gingerroot, grated and peeled, salt, black pepper, green beans, trimmed , cut into 2-inch pieces, and blanched in boiling salted water for 2 minutes and refreshed in, cayenne, unsweetened dried shredded coconut, coriander, finely chopped, fresh lemon juice

dried chick peas, rice wine vinegar, fresh grated ginger, minced garlic, peanut oil, coconut milk, cilantro

brown basmati rice, fresh gingerroot, peeled, garlic cloves, peeled, salt, ground cumin, ground coriander, ground turmeric, cayenne pepper, light coconut milk, boneless, skinless chicken breasts , cut into 1-inch pieces, extra virgin olive oil, onion, halved and sliced, cinnamon, green beans , sliced crosswise into 1/4-inch pieces, chopped roasted cashews, low-sodium chicken broth, fresh lemon juice , or to taste, sliced fresh mint or cilantro (optional)

olive oil, mustard seeds, onion, chopped, garlic cloves, chopped, curry leaf (available at indian stores, or substitue 1 tbsp cilantro), cumin seed , roasted and crushed, green beans , picked over and sliced, coconut, freshly grated, salt , to taste

eggplant, cubed, acorn squash or 1 small butternut squash, cubed, jalapenos or 1/2 other hot pepper, sliced, sweet potato, cubed, string bean, yellow onion, diced, cumin seed, butter or 3 tsp ghee, fat-free evaporated milk, quinoa, water, garbanzo beans, rinsed and drained, raisins, coconut extract, hot madras curry powder, curry powder, garam masala, saffron thread (optional)

vegetable broth, divided, kidney beans, drained, light coconut milk, jalapeno pepper, seeded and minced, dried thyme, ground allspice, grain white rice, green onion, thinly sliced, divided

water, sliced cabbage, sliced carrot, fresh green beans, trimmed, sliced green bell pepper, yellow split peas (tuvar dal), ground coriander (optional), sambar powder, chili powder (optional), water, vegetable oil, cumin seeds, mustard seed (optional), asafoetida powder (optional), ground turmeric, chopped fresh cilantro, fresh grated coconut, tamarind pulp, brown sugar, salt to taste

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper

garlic oil, onion, peeled, halved and cut into half moons, kosher salt, green chile seeded and finely chopped, chunk fresh ginger, peeled and cut into fine strips, crushed chiii flakes, turmeric, ground cumin, ground coriander, ground ginger, coconut milk, vegetable stock, sugar, tamarind paste, cauliflower, broken into florets (about 3 1/2 cups), broccoli, broken into florets (about 3 1/2 cups), green beans, trimmed and halved (large handful ), baby corn, halved (about 1 1/2 cups), sugar snap peas (about 2 cups), chopped dill or coriander, or mixture of both