64409 ilona super almond super low super Recipes

  • Ilona's Super Almond, Super Chewy, Low Fat Super Cookies
    marzipan, butter, whole egg, egg whites, caster sugar and
    4 More
    marzipan, butter, whole egg, egg whites, caster sugar, self rising flour, flour, vanilla, almond extract
    1 hour , 9 ingredients
  • Frozen Mocha Almond Shake
    almond butter, low-fat milk, strong coffee (i use decaf) and
    3 More
    almond butter, low-fat milk, strong coffee (i use decaf), chocolate syrup, vanilla extract (or almond extract), scoops vanilla frozen yogurt (1 cup)
    5 min, 6 ingredients
  • Almond Ciabatta French Toast
    egg, egg whites, salt, sugar, pure vanilla extract and
    6 More
    egg, egg whites, salt, sugar, pure vanilla extract, almond extract, low-fat milk, whole milk, ciabatta, sliced almonds
    24 min, 11 ingredients
  • Super Simple Bear Claws
    flaky type refridgerator biscuits and
    4 More
    flaky type refridgerator biscuits, almond pie filling (i used baker s) - note: i did not use almond paste, egg - beaten, sliced almonds, granulated sugar
    15 min, 5 ingredients
  • Super Hummus Salad
    low-sodium chickpeas, rinsed (about a 19-oz can) and
    7 More
    low-sodium chickpeas, rinsed (about a 19-oz can), lemon juice, tahini, garlic cloves, pressed (or chopped very fine ), sea salt, soy sauce, apple cider vinegar, fresh parsley, finely chopped
    5 min, 8 ingredients
  • Low Carb Almond Pie Crust
    almond meal or 1 1/2 cups almond flour, melted butter and
    1 More
    almond meal or 1 1/2 cups almond flour, melted butter, artifiical artificial sweetener (equal to 3 tbsp sugar)
    15 min, 3 ingredients
  • Low Carb Sugar-Free Almond Cookies
    almond flour, eggs, unsweetened dried shredded coconut and
    6 More
    almond flour, eggs, unsweetened dried shredded coconut, da vinci sugar-free syrup, made with splenda sugar substitute, heavy whipping cream, vanilla extract, almond extract, baking powder, whole roasted almonds
    15 min, 9 ingredients
  • Low Carb Blueberry Muffins
    almond meal (or use a mixture of almond and walnut meal) and
    6 More
    almond meal (or use a mixture of almond and walnut meal), baking powder, coconut oil, egg whites, stevia or 1/4 tsp artificial sweetener, almond extract, frozen blueberries (or other fruit)
    35 min, 7 ingredients
  • Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!) Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)
    almonds, toasted, low-fat milk, oatmeal, light brown sugar and
    4 More
    almonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries
    7 min, 8 ingredients
  • Pumpkin Almond Torte- Low Fat Pumpkin Almond Torte- Low Fat
    almonds, eggs, separated, canned pumpkin and
    11 More
    almonds, eggs, separated, canned pumpkin, splenda sugar blend for baking, all-purpose flour, lemon peel, grated, baking powder, nutmeg, cinnamon, powdered sugar, lemon juice, lemon peel, cream (optional), almonds (optional)
    1 hour 15 min, 14 ingredients
  • Breakfast Polenta With Dried Cranberries and Almonds Breakfast Polenta With Dried Cranberries and Almonds
    almonds, sliced, low-fat milk, dried cranberries and
    3 More
    almonds, sliced, low-fat milk, dried cranberries, instant polenta, cinnamon (optional) or 1/2 tsp dried orange peel (optional), honey
    20 min, 6 ingredients
  • Almond Energy Blast Smoothie (South Beach Diet) Almond Energy Blast Smoothie (South Beach Diet)
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt and
    2 More
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds
    5 min, 4 ingredients
  • Low Carb Blueberry Coffee Cake Low Carb Blueberry Coffee Cake
    almond flour, divided (very finely ground unsalted almond... and
    12 More
    almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder
    50 min, 13 ingredients
  • Super Nutty Cookies (Wheat Free-Lactose Free) Super Nutty Cookies (Wheat Free-Lactose Free)
    almond butter or 1 cup peanut butter, brown sugar, egg and
    1 More
    almond butter or 1 cup peanut butter, brown sugar, egg, baking soda
    10 min, 4 ingredients
  • Super Easy Spinach and Cheese Soup Super Easy Spinach and Cheese Soup
    low sodium chicken broth, frozen spinach, salt, pepper and
    2 More
    low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese
    50 min, 6 ingredients
  • Super - Healthy Sandwich Spread Super - Healthy Sandwich Spread
    low-fat silken tofu, overripe banana and
    3 More
    low-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar
    10 min, 5 ingredients
  • Almond Crust Quiche (Spinach) Almond Crust Quiche (Spinach)
    almond meal, olive oil, ice water, eggs and
    6 More
    almond meal, olive oil, ice water, eggs, frozen spinach, thawed, canned artichoke hearts, low-fat ricotta cheese, low-fat sour cream, cheese (i used italian blend), parmesan cheese
    50 min, 10 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients




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