1844 illustrated carbonara watcher friendly Recipes

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

sliced chicken breast meat, salt, ground black pepper, olive oil, precooked bacon, chopped, sliced fresh mushrooms, alfredo sauce (such as classico), butter , or more if needed, flour tortillas, shredded mozzarella cheese

salt & freshly ground black pepper, to taste, pasta , spaghetti, extra virgin olive oil, pancetta, chopped, red pepper flakes, garlic cloves, chopped, dry white wine, egg yolks, freshly grated romano cheese

spaghetti or 1 lb rigatoni pasta, extra virgin olive oil (enough to coat bottom of pan), pancetta, chopped (italian bacon), red pepper flakes, garlic cloves, chopped, dry white wine, egg yolks, romano cheese, freshly grated, fresh parsley, for garnish

onion, chopped, garlic, crushed, prosciutto, eggs, cream, salt and pepper, parmesan cheese, pasta

olive oil, prosciutto, finely diced, mushroom, sliced, garlic, minced, black olives, chopped, white wine, chicken broth, parsley, chopped, egg, parmesan cheese, grated, cooked spaghetti

uncle ben herbed risotto rice, bacon , cut into 1 inch slices, boneless chicken breast, sliced into strips, salt & fresh ground pepper, minced garlic, heavy cream, frozen baby peas, thawed and drained, parmesan cheese, shaved

pasta (cooked al dente according to package saving water), olive oil (1/2 part butter or bacon fat can be used), onion, diced, chopped swiss chard or 2 cups spinach, chopped, sliced swiss chard, stems, basil leaves, sliced, garlic cloves, minced, serrano chili, minced (pepper flakes to taste is a tatsy sub), grated pecorino romano cheese, fresh cracked black pepper, eggs , freshest is best and room temperature, bacon bits, oven cooked with black pepper and brown sugar (optional)

prepared pizza crust (uncooked ), chopped onion, garlic cloves, minced, margarine, flour, white pepper, milk, grated parmesan cheese, bacon, cooked and crumbled, shredded monterey jack cheese, green onions, thinly sliced

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

vol-au-vent cases (mini), white sauce (carbonara), chopped ccoked turkey meat, frozen peas, shredded parmesan cheese