3406 hungry super points Recipes

canned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed

cherry flavored jell-o, unsweetened applesauce, graham crackers

chicken drumsticks, salt, ground black pepper, crushed garlic, onion, cut into 1-inch cubes, ground allspice

shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract

quaker corn-bran cereal, water, unsweetened cocoa powder, artificial sweetener (or 16 packets), whole wheat flour, baking soda, baking powder, salt, semi-sweet chocolate chips, vanilla, egg white

chopped onion, chopped green bell pepper, no-salt-added tomato sauce, tomato paste, prepared mustard, chili powder, worcestershire sauce, salt, sugar, dried oregano, black pepper, light wheat hamburger buns

canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies

super finely chopped fresh sage, super finely chopped fresh thyme, super finely chopped fresh rosemary, super finely chopped fresh flat-leaf parsley, super finely chopped fresh basil, whole small garlic clove, minced, olive oil, whole lemon, fresh lemon juice, sea salt (or kosher), whole boneless, skinless chicken breasts pounded to 1/4 thick

oreo thin crisps, light vanilla soymilk, a sm ll (4-serving) p ck ge. jell-o sug r free f t free cook & serve pudding mix v nill, unflavored knox gelatin, thawed cool whip free, sugar-free chocolate syrup

whole-wheat flour, splenda no calorie, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt

wheat flour, applesauce, canned pure pumpkin, egg white, semi sweet chocolate chips, brown sugar, vanilla, baking soda, salt

whole-wheat flour, sugar, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt

lime juice, garlic powder, ground cumin, chili powder, salt, raw tilapia fillets, corn tortillas, shredded cabbage or dry coleslaw mix, chopped tomato, avocado, fat-free sour cream, lime juice, garlic powder, chili powder, salt

laughing cow light swiss, sour cream, kraft parmesan cheese, salt, pepper

laughing cow cheese, parmesan cheese, fat free sour cream, black pepper