9049 hungry super duper veggie scramble points Recipes

tomatoes, red pepper, onion, chilli powder, sugar (optional), splash of vinegar, salt

milk, vegetable oil, egg, brown sugar, flour, baking powder, salt, mashed, very ripe bananas (about 2 medium), rum, crumb topping, cold butter (not margarine), brown sugar, dry biscuit mix, cinnamon, you can double the crumb topping if you like a lot on each muffin

light water-packed tuna, drained and flaked, shredded peeled apple, shredded cabbage, shredded carrot, chopped celery, chopped onion, sweet pickle relish, reduced-fat mayonnaise, whole wheat bread

fat-free liquid egg substitute, fat free mozzarella cheese, shredded, canned italian-style diced tomatoes, drained, turkey pepperoni, quartered, salt, oregano, garlic powder, ground pepper

ground beef, salt, pork and beans, barbecue sauce, brown sugar, instant minced onion, hungry jack biscuit, grated cheddar cheese

instant potato flakes , the recipe calls for hungry jack brand, water, margarine or 2 tbsp butter, salt, milk, all-purpose flour , the recipe calls for pillsburybest

green zucchini, diced, red bell pepper, diced, broccoli florets, chopped, red onion, chopped, whole egg, egg whites, parmesan cheese, grated

eggs, beaten, water, zucchini, diced, tomato, diced, cheese (optional), sea salt, fresh coarse ground black pepper

red bell pepper, green bell pepper, sweet onion, vegetable cooking spray, eggs, lightly beaten, salt, freshly ground pepper, shredded reduced-fat sharp cheddar cheese

vegetable oil, bread crumbs, garlic powder, onion powder, freshly ground black pepper, white pepper, cayenne pepper, thyme, boneless chicken breasts, all-purpose flour, eggs, beaten

malted milk powder, unsweetened cocoa powder, instant coffee granules, no-calorie sweetener packets, light vanilla soymilk, fat-free non-dairy liquid creamer, ice cubes or 1 cup crushed ice, fat-free whipped topping , optional

butter (1 cup), granulated sugar, brown sugar, eggs, vanilla, baking soda, salt, flour, semi sweet chocolate chips (2 cups), approx) mini peanutbutter cups, unwrapped

milk, eggs, tblsp sugar, semi-sweet chocolate chips, tblsp liquor (i ve used raspberry flavored, strawberry flavored, orange flavored, hazelnut flavored, coffee flavored, and amaretto, but it can be any flavor that goes well with chocolate, such as banana, cherry or mint)

orange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled

water, milk, garlic salt, sour cream, hungry jack instant mashed potatoes, french s cheddar french fried onions, crushed, grated parmesan cheese, bacon, chopped chives, green onions, chopped

day-old cooked white rice, chopped onion, egg, scrambled and diced, oil, bean sprouts, diced roast pork or 1/4 cup roast chicken, low sodium soy sauce, salt and pepper

tortilla chips, eggs, scrambled, chili, sharp cheddar cheese, shredded, pickled jalapeno pepper (optional), onion, minced (optional)

veggie burger (recipe calls for gardenburger black bean chipotle ), whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large size), lettuce, shredded, tomatoes, nonfat sour cream, salsa, hot sauce (optional)