2237 hungry omelette ww Recipes

peas, drained, mashed avocado (about 1 medium-small avocado s worth), chopped cherry tomatoes or 1/3 cup grape tomatoes, chopped onion, fat free greek yogurt (like fage total 0%), lime juice, chopped garlic, garlic powder, salt, pepper, cumin, chili powder, chopped cilantro (optional) or chopped jarred jalapenos (optional) or additional salt and pepper (optional)

ground beef, salt, pork and beans, barbecue sauce, brown sugar, instant minced onion, hungry jack biscuit, grated cheddar cheese

ww pear halves in natural juice, eggs, sugar, plain flour, vanilla essence, skim milk, warmed

eggs, egg whites, salt, pepper, onion, chopped, garlic cloves, minced, tomato, chopped, fat-free cottage cheese (or 1 cup fat-free ricotta cheese), reduced-fat italian cheese blend, shredded (or your favorite reduced-fat cheese, shredded), basil, chopped, olive oil

eggs, beaten, pizza sauce , depending on how big your omelette is, pepperoni , to cover 1/2 of your omelette, mushroom, sliced, mozzarella cheese

peanut butter cookies, ww flour, salt, baking powder, shortening or butter, peanut butter (smooth or crunchy), vanilla, egg, white sugar for fork pressing, add 1 cup chocolate chips

breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), boneless skinless chicken breasts , lean, sliced, bell pepper, red & green, sliced, onion, sliced, guacamole (hg also makes a !), salsa, nonfat sour cream, fajita seasoning mix, dry

butter, eggs (3 per person ), heavy cream, crushed white peppercorns, chives, finely chopped, chervil, finely chopped, sea salt, roasted mushrooms and watercress, as accompaniment, if desired, non-stick saute pan, heat resistant spatula, ladle, note : the individual omelettes (3 eggs) need to be cooked individually.

dozen medium-size shrimp (cooked and halved lengthwise), crab meat, cooked, fresh mushrooms, sliced, green onions, chopped, sour cream, eggs (2 per omelette), grated swiss cheese, butter or margarine

canned chickpeas, drained, pink salmon, drained and flaked, snow peas, red capsicum, finely chopped, ww balsamic dressing, black pepper

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

fat free egg substitute (like egg beaters), unsweetened vanilla almond breeze, green bell pepper, sliced mushrooms, onion, reduced-fat parmesan cheese, garlic powder, black pepper, salt, red pepper flakes

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

unsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping