232 hungry duper Recipes

instant mashed potatoes , hungry jack, oil, chopped onion, shredded cheddar cheese, lean ground beef, peas, corn, spices (see notes above)

club soda, light cranberry juice (ocean spray), vodka , 80-proof (8 shots), crystal light sugar free low calorie lemonade mix (2 on the go packets or half a tub) or 2 tsp pink lemonade mix (2 on the go packets or half a tub), splenda sugar substitute , 8 packets, lemons

eggs, hungry jack buttermilk pancake mix, cornmeal, salt, milk, cheddar cheese or 1 lb monterey jack cheese, shredded

pillsbury plus german chocolate cake mix, hungry jack instant potato flakes, cream of tartar, cinnamon, margarine or 3/4 cup butter, melted, milk, egg, chopped nuts, sugar, powdered sugar, unsweetened hershey cocoa, soft margarine or 1 tbsp butter, milk

margarine or 1/4 cup butter, pillsbury best all-purpose flour or 1/3 cup unbleached flour, pepper, condensed chicken broth, milk, cubed cooked chicken, green giant frozen sweet peas, fresh baby carrots, chopped onion, hungry jack ready -to-bake refrigerated buttermilk flaky biscuits, poppy seed (optional)

ground beef, chopped onion, green pepper, tomato sauce, chili powder, garlic salt, hungry jack refrigerated biscuits, shredded cheddar cheese, sour cream, egg, slightly beaten

pet brand evaporated milk, water, butter, sour cream, hungry jack instant mashed potatoes with bacon and cheddar, chopped chives or 1/2 cup green onion, shredded sharp cheddar cheese

old fashioned oats, salt, light vanilla soymilk, sugar-free strawberry jam, banana, thinly sliced, fat, free reddi-wip, semisweet mini chocolate chips

buttermilk pancake mix (hungry jack- just add water), water, unsweetened cocoa powder, semi-sweet chocolate chips

bacon , cut into 1-inch pieces, hungry jack creamy scalloped potatoes mix, sugar, celery seed, pepper, boiling water, milk, vinegar, worcestershire sauce, sauerkraut, drained

fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)

rum, frozen unsweetened strawberries, partially thawed, fat-free vanilla ice cream, sugar-free calorie-free coconut-flavored syrup (like the kind by torani), canned crushed pineapple with juice, artificial sweetener , sachets, crushed ice or 8 -12 ice cubes, pineapple chunk

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), boneless skinless chicken breasts , lean, sliced, bell pepper, red & green, sliced, onion, sliced, guacamole (hg also makes a !), salsa, nonfat sour cream, fajita seasoning mix, dry

brown sugar, mccormick or schilling dry mustard, catsup, pork and beans, chili without beans, hot dog, sliced, french-fried onions, hungry jack instant potato flakes, pillsbury best all-purpose flour or 1 cup unbleached flour, baking powder, salt, milk, margarine or 2 tbsp butter, melted, cream-style corn, egg, mccormick or schilling parsley flakes

fiber 1 cereal, sweetened coconut, shredded, panko breadcrumbs, chili powder, garlic powder, black pepper, salt, raw shrimp, peeled, tails removed, deveined (about 20), fat-free liquid egg product

hoagie roll, sharp cheddar cheese, mozzarella cheese, mayonnaise, kalamata olive, stuffed green olive, extra virgin olive oil, grated lemon zest, garlic clove, minced, dried oregano, avocado, sliced, tomatoes, shredded lettuce (i used iceburg), sweet pickles (or 1 tbsp. sweet relish), pepperoncini pepper, sliced, salt and pepper (optional)

diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes

ground sirloin, onion, chopped, garlic or 1 tsp powder, flour, mild chili seasoning mix, chili powder, tomato paste , plus, water, corn, drained, chopped black olives (optional), hungry jack biscuits, shredded cheddar cheese