249197 hummus without oil Recipes

tahini, chick peas, lemon juice, garlic, salt, olive oil, roasted red peppers

olive oil, chickpeas, canned, tahini, lemon juice, garlic, sea salt

black beans, onion, diced, green pepper, diced, garlic, minced, ground cumin, olive oil, chopped fresh cilantro, vegetable broth

zucchini, chopped, tahini, lime juice, fresh, olive oil, garlic cloves, salt, cumin

garbanzo beans, chopped, sweet red pepper , roasted, chopped, garlic , roasted, chopped, minced garlic, tahini, lime juice, fresh squeezed, lemon juice, extra virgin olive oil

chickpeas, red pepper, lemon juice, extra virgin olive oil, cilantro, garlic

garbanzo beans (chickpeas), drained, chopped onion, all purpose flour plus more for dredging, salt-free garlic pepper spice blend, ground cumin, baking powder, salt, chopped fresh italian parsley, vegetable oil (for frying ), purchased hummus

black beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, chopped fresh cilantro, green onions, sliced, olive oil, garlic cloves, minced, ground cumin, cayenne pepper, pita bread rounds, cut into triangles

eggplant (about 1 1/4 lb), olive oil, divided, drained canned garbanzo beans (chickpeas), fresh lemon juice, generous ) tahini (sesame seed paste), garlic clove, minced, chopped fresh parsley

garlic clove, fresh parsley leaves, garbanzo beans (chickpeas), drained and rinsed, sour cream, tahini (sesame seed paste), asian sesame oil, grated lemon peel, ground cumin, salt, cayenne pepper, mix of purple, white , and green cauliflower, cut into florets

garlic cloves, butter beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, olive oil (preferably extra-virgin), ground cumin, water, pita breads, cut into wedges, assorted cut-up fresh vegetables

garlic clove, smashed with flat side of a knife, olive oil, pita loaves with pockets (not split), shelled fresh peas (2 to 2 1/2 lb in pods), cumin seeds, toasted and cooled, fresh cilantro leaves, garlic cloves, well-stirred tahini (middle eastern sesame paste), fresh lemon juice, kosher salt, black pepper

frozen shelled edamame (soybeans), kosher salt, frozen peas, fresh lemon juice, minced garlic, ground coriander, ground cumin, extra-virgin olive oil plus more for drizzling, chopped fresh cilantro plus more for garnish, chopped fresh mint plus more for garnish, freshly ground black pepper, endive spears

frozen shelled edamame, whole-wheat pocket pitas , cut into 8 triangles each, garlic, tahini, fresh lemon juice, olive oil, salt, ground cumin, black pepper, red bell peppers, cored, seeded and cut into 24 strips

chickpeas, canned, lime juice, sesame seeds, sesame oil, paprika, water, salt, pepper

a 19-oz can chick-peas, rinsed and drained (about 2 cups), well-stirred tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, garlic clove, minced and mashed to a paste with 1 tsp salt, water, fresh parsley leaves, washed well , spun dry, and minced, broccoli , tough ends of stems discarded

fresh shelled green peas (from 1 1/2 lb peas in pod), drained canned garbanzo beans, chopped fresh italian parsley, plain whole-milk yogurt, chopped green onion, fresh lemon juice, ground cumin, salt, baguette slices, toasted, extra-virgin olive oil, pea tendrils (for garnish )