249197 hummus without oil Recipes

steaks, cut into serving pieces and pounded thin, flour , for dusting steaks, onion, cut in quarters and sliced, salt, pepper, vegetable oil, cream of mushroom soup, condensed beef broth, sliced fresh mushrooms (optional)

russet potatoes , scrubbed, cut in half lengthwise, then cut each half into 4 pieces, onion flakes, oregano, dried, garlic cloves, minced, paprika, salt and pepper, olive oil

butter, sliced mushrooms, garlic cloves, minced, shallot, minced, marsala (dry , not sweet. sometimes i use half white wine), chicken broth, cornstarch, chicken breast tenders, olive oil, salt, ground black pepper

bread , any assortment (ex. rye, 12 grain, marble), softend butter, olive oil, garlic cloves, mushrooms, stalks celery , with green leafy tops, onions, chicken stock, toasted almond (any nut you enjoy will work), fresh curly-leaf parsley, poultry seasoning

baking potatoes , thoroughly scrubbed, spray olive oil, salt, fresh ground black pepper

olive oil, onion, finely sliced, garlic cloves, finely sliced, yukon gold potatoes, cut in pieces, rosemary, dry red wine, kosher salt, fresh ground pepper, water , if needed, shredded cheese (optional), unsalted butter (optional)

olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)

zucchini (cut into matchstick size pieces), carrots (diced up either by hand or in food processor), stalk celery (cut into matchstick size pieces), onion (chopped ), garlic cloves, extra virgin olive oil, frozen peas, extra thick egg noodles, butter, precooked roasted chicken, chopped parsley

water, lime juice, soy sauce, red pepper flakes, olive oil, fresh broccoli florets, chopped red bell pepper, sliced green onions, garlic, crushed

extra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme

dry red wine, olive oil, minced garlic, dried oregano (rub between your fingers), salt, pepper, flank steak, butter or 1 tbsp margarine, pita bread rounds, lettuce, chopped, peeled diced and seeded tomato, peeled diced and seeded cucumber, plain yogurt (drained )

nonfat plain yogurt, divided, boneless skinless chicken breasts , tenders if possible, cucumber, shredded, onion, shredded, tandoori masala, meat masala (shaan), curry powder, black pepper, salt, red chili powder, oil, whole wheat tortillas, lettuce

fresh basil leaves, fresh parsley sprig, garlic cloves, crushed, olive oil, toasted pine nuts, pepper

flax seed meal (preferably fresh ground ), buckwheat flour, rice flour, baking powder (rounded), baking soda (rounded), xanthan gum, oil, eggs, soymilk, lemon juice

chicken breast halves, skinless, boneless about 1 lb, ranch dressing, dry breadcrumbs, any kind, olive oil