97 hummus with whole wheat Recipes

  • Fattoush Bread Salad With Hummus
    whole wheat pita bread and
    13 More
    whole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin
    20 min, 14 ingredients
  • Lunchbox Hummus Vegetable Sandwich
    whole wheat bread, store bought hummus and
    3 More
    whole wheat bread, store bought hummus, store bought tapenade (olive spread), cucumber, thinly sliced, coarsely grated carrot
    15 min, 5 ingredients
  • Rosemary Soda Bread With Edamame and Pea Hummus
    whole wheat flour (100%), wheat germ, quick oats and
    23 More
    whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper
    1 hour 30 min, 26 ingredients
  • Garden Wrap
    hummus, whole wheat -and-honey wrap, shredded carrot and
    7 More
    hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper
    10 ingredients
  • Lunch Box Chicken Wrap
    hummus, whole wheat tortilla (8 inches), room temperature and
    4 More
    hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips
    10 min, 6 ingredients
  • Babganoush-Hummus Pasta (Vegan)
    whole wheat penne (or any pasta), extra virgin olive oil and
    12 More
    whole wheat penne (or any pasta), extra virgin olive oil, chopped garlic, eggplant, peeled and chopped, chickpeas, drained, ground cumin, ground coriander, crushed red pepper flakes (or more to taste), fresh ground black pepper, lemon , zested, vegetable stock, tahini paste, coarsely chopped flat leaf parsley (or any fresh parsley), toasted pine nuts
    30 min, 14 ingredients
  • Hummus, Ricotta and Vegie Platter
    lebanese cucumbers (cut into sticks), tomatoes (halved ) and
    12 More
    lebanese cucumbers (cut into sticks), tomatoes (halved ), radishes (tops trimmed washed ), celery ribs (cut into sticks), low-fat ricotta cheese (wedge fresh ), whole wheat pita bread (cut into wedges), lemon (cut into wedges to serve ), chickpeas (rinsed drained ), tahini (sesame paste), olive oil, garlic clove (minced ), paprika (a pinch), lemon juice (fresh ), ground black pepper (fresh )
    15 min, 14 ingredients
  • Hummus Feta Roasted Red Pepper Sammie
    chickpeas (canned is fine ), garlic clove, minced and
    9 More
    chickpeas (canned is fine ), garlic clove, minced, cumin powder (use more if youre a fan of cumin like me), oil, water (or use chickpea juice from the can), roasted red peppers, sliced (may use those from a jar), feta cheese, crumbled (low fat is fine ), dried dill, dried rosemary, crushed red pepper flakes, whole wheat bread (i baked and used this yeast free wholemeal bread)
    15 min, 11 ingredients
  • Mediterranean Hummus Pizza Mediterranean Hummus Pizza
    whole wheat pitas , split horizontally and
    6 More
    whole wheat pitas , split horizontally, refrigerated hummus, crumbled reduced-fat feta cheese, chopped tomato, chopped cucumber, sliced red onion, pitted kalamata olives, chopped
    39 min, 7 ingredients
  • Quick Summer Hummus Sammies Quick Summer Hummus Sammies
    hummus, minced garlic, whole wheat pita pocket and
    2 More
    hummus, minced garlic, whole wheat pita pocket, basil leaves, tomato
    5 min, 5 ingredients
  • Mediterranean Hummus Sandwiches Mediterranean Hummus Sandwiches
    hummus with roasted red peppers and
    5 More
    hummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced
    22 min, 6 ingredients
  • Turkey, Avocado, and Hummus Wrap Turkey, Avocado, and Hummus Wrap
    whole wheat tortilla, red pepper hummus and
    3 More
    whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices
    5 ingredients
  • Wholemeal Spaghetti With Goats Cheese, Lemon and Hummus Sauce. Wholemeal Spaghetti With Goats Cheese, Lemon and Hummus Sauce.
    whole wheat spaghetti, skim milk, cornflour, hummus and
    6 More
    whole wheat spaghetti, skim milk, cornflour, hummus, baby spinach, tomatoes, halved, zucchini, shredded, lemon zest, goat cheese, crumbled, fresh basil, shredded
    30 min, 10 ingredients
  • 20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce (Food Network Kitchens) 20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce (Food Network Kitchens)
    whole wheat couscous and
    11 More
    whole wheat couscous, dried apricots, chopped (or golden raisins), olive oil, percent plain greek yogurt, prepared hummus, chopped fresh mint or dill, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, juice of 1/2 lemon, copyright 2012 television food network , g.p. all rights reserved.
    15 min, 12 ingredients
  • Hummus With Dukka Hummus With Dukka
    canned chick-peas, drained and rinsed, tahini, olive oil and
    9 More
    canned chick-peas, drained and rinsed, tahini, olive oil, garlic cloves, crushed, lemon juice, water, whole wheat pita bread, toasted, to serve, sesame seeds, cumin seed, ground coriander, hazelnuts, finely chopped, salt
    15 min, 12 ingredients
  • Hummus Club Sandwiches Hummus Club Sandwiches
    plain fat-free yogurt, water, lemon juice and
    11 More
    plain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)
    14 ingredients
  • Hummus With Herbed Pita Crisps Hummus With Herbed Pita Crisps
    unsalted butter, at room temperature and
    10 More
    unsalted butter, at room temperature, fresh herbs (chives, parsley, rosemary, thyme, cilantro, etc.), pitas (i like to use whole wheat for a nuttier flavor), cut into eighths, salt, for sprinkling, two 15-oz cans chickpeas, drained and juice reserved, garlic, lemon juice, tahini, ground cumin, extra-virgin olive oil, salt
    25 min, 11 ingredients
  • Hummus-Stuffed Pitas with Vegetables Hummus-Stuffed Pitas with Vegetables
    plain fat-free yogurt, water, fresh lemon juice and
    10 More
    plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced
    13 ingredients




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