306 hummus with and parsley Recipes

pita breads, each cut into 8 wedges (6 inch), tahini (sesame seed paste), fresh lemon juice, ground cumin, olive oil, salt, ground red pepper, pumpkin (not pie mix), garlic clove, chopped, chopped fresh parsley

freshly cooked chickpeas (**reserve** liquid ), garlic cloves, unpeeled, extra virgin olive oil, ground cumin, ground coriander, cayenne, black pepper, tahini, salt , to taste, lemon , juice of, to taste, fresh parsley

frozen blanched shelled edamame (green soybeans), fresh flat-leaf parsley, tahini, fresh lemon juice, garlic cloves, chopped

tahini (ground sesame seed paste, resembles peanut butter), plain yogurt (or sour cream), fresh lemon juice, ground cumin, olive oil, salt, ground cinnamon , to taste, garlic powder, to taste (minced garlic can substitute , to taste), pureed pumpkin (not pie mix), garbanzo beans, chopped fresh parsley (optional), pepitas (roasted pumpkin seeds) (optional), pita chips , for serving or pita bread, cut in wedges for serving

pumpkin, cannellini (white kidney beans, or use chickpeas), lemon juice, tahini, olive oil, ground cumin, garlic powder, sea salt, red cayenne, chopped fresh parsley

low-sodium chickpeas, drained (garbanzo beans), lemon juice (half of a lemon), reduced-fat peanut butter, garlic clove, fresh parsley leaves, fresh cilantro leaves, extra virgin olive oil, salt, curry powder (add more if you like added heat), paprika, cracked pepper, red curry paste, toasted sesame seeds

chickpeas, tahini, garlic cloves, worcestershire sauce, cumin (or more to taste), smoked paprika, coriander, cayenne, olive oil, lemon , juice of, lemon zest, parsley (fresh or dry ), salt, black pepper, water (thin to taste)

cooked chickpeas (about 1 cup dried ), tahini, garlic cloves (or less to taste), olive oil , extra-virgin (the pepperier and greener, the better), lemons , zested and juiced, cumin, cayenne, kosher salt, black pepper, freshly ground, water, parsley, freshly chopped (for garnish )

pitas, each cut into 8 wedges, tahini (sesame-seed paste), fresh lemon juice, ground cumin, olive oil, salt, ground red pepper, pumpkin, garlic clove, chopped, chopped fresh flat-leaf parsley, pumpkinseed kernels, toasted (optional)

frozen, shelled edamame (green soybeans), water, olive oil, fresh lemon juice, kosher salt, minced garlic, hot pepper sauce, chopped fresh flat-leaf parsley, pitas, cut into 8 wedges

dried garbanzo beans, onion, quartered, bay leaf, water, minced fresh parsley, lemon juice, tahini, garlic cloves, minced, ground cumin, salt, cayenne pepper, olive oil, assorted fresh vegetables

cooked chickpeas, tahini, lemon juice, garlic cloves, chopped, parsley, minced, salt

eggplant (about 1 1/4 lb), olive oil, divided, drained canned garbanzo beans (chickpeas), fresh lemon juice, generous ) tahini (sesame seed paste), garlic clove, minced, chopped fresh parsley

canned chick-peas , liquid reserved (garbanzo beans), olive oil, divided, lemon juice, garlic cloves, salt and pepper, paprika, fresh parsley, chopped (optional), sesame seeds, sesame oil, salt, tepid water

heads garlic, garbanzo beans, rinsed and drained, freshly squeezed lemon juice (from 2 lemons), extra virgin olive oil, part-skim ricotta cheese, salt, fresh ground black pepper, paprika, allspice, fresh parsley

chickpeas, drained, tahini, lemon juice, fresh garlic cloves, minced, chopped fresh parsley, olive oil, for drizzling (optional), salt , as needed, to taste

canned chickpeas , drained but reserving liquid, sesame oil, lemon juice, garlic cloves, mashed, salt, cumin, parsley (to garnish ), roasted red pepper, prepared, for garnish, oil

garlic , or minced, salt, chick peas, drained and rinsed, well stirred tahini, lemon juice , or to taste, olive oil , or to taste, fresh parsley, pine nut lightly toasted. i omit, hot sauce your favorite, to taste. i use a fine chili sauce, water