70892 hummus tahina chickpea spread seed Recipes

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

chickpeas, tahini paste, fresh lemon juice, garlic clove, ground cumin, salt and pepper

chickpeas, rinsed and drained, tahini paste, lemon juice (or to taste), olive oil, minced garlic cloves, minced (or to taste), salt and pepper

chickpeas, slightly drained, garlic cloves, salt, tahini (pureed sesame), fresh lemon juice, olive oil, paprika

chickpeas, drained, lemons , juice of, garlic cloves, dark sesame oil, extra virgin olive oil, ground cumin, cayenne pepper, chopped cilantro or 1/4 cup parsley, kalamata olive (to garnish )

chickpeas, washed and picked over,or equivalent cannd chickpeas, water or 6 cups stock, ground turmeric, cumin, ground coriander, saffron or 3 -5 threads, salt , to taste, garlic, peeled, lemons , juice of (4 to 6 tbsp, to taste), tahini, plain low-fat yogurt , plus additional, plain low-fat yogurt, for garnish, lemon wedge, for garnish, italian parsley (to garnish ), sumaq (to garnish )

chickpeas, drained, tahini, garlic, mashed to a paste, lemons , juice of (you may or may not need all the juice), cayenne pepper, salt, olive oil

chickpeas, lemons , juice of, to 3, garlic cloves, virgin olive oil, tahini, salt , to taste

chickpeas (cooked ), tahini, pressed garlic, olive oil, lemon juice, salt, pepper

chickpeas , liquid reserved, garlic cloves, olive oil, fresh lemon juice, salt, paprika (optional)

chickpeas, drained and rinsed, garlic clove, press through press, salt, cayenne pepper, lemon juice, tahini, extra virgin olive oil, water

chickpeas (cooked,drained and rinsed ), tahini paste, olive oil, garlic clove, cumin powder (optional), paprika (optional), lemon juice, salt

chickpeas or garbanzo beans, drained (save liquid), liquid from can of chickpeas, lemon juice (depending on taste), sesame paste, garlic, crushed, salt, olive oil, red bell pepper

garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

chickpeas, black olives, chopped red onion, chopped fresh parsley, lemon, cumin, salt, pepper, olive oil

cooked chickpeas (if canned, drain and rinse them), garlic cloves, minced, lemon , juice of, sun-dried tomato packed in oil, chopped, olive oil (use the 1 that the tomatoes were packed in), salt and pepper, leaves fresh basil, chopped

chickpeas, lemon juice (1 lemon), tahini, garlic clove, crushed, water (including the canning liquid), ground cumin, salt, olive oil, paprika