33 hummus spinach tomatoes Recipes

  • Vegan Sandwich 101
    bread, your choice and
    11 More
    bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste
    10 min, 12 ingredients
  • Mediterranean Wrap
    zucchini , sliced lengthwise into 1/4-inch slices and
    10 More
    zucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves
    20 min, 11 ingredients
  • Eight Layer Greek Dip
    roasted red pepper hummus and
    7 More
    roasted red pepper hummus, fresh baby spinach, coarsely chopped, sun-dried tomato, reconstituted, chopped, peeled cucumber, chopped, red onion, chopped, crumbled reduced-fat feta cheese, kalamata olives, sliced, pecans, chopped and toasted
    5 min, 8 ingredients
  • Portabello, Baby! Burgers
    portabella mushrooms, caps removed, teriyaki sauce and
    7 More
    portabella mushrooms, caps removed, teriyaki sauce, olive oil, for frying, black pepper , to taste, whole wheat hamburger buns, warmed, hummus , for spreading (homemade is best), tomatoes, onions (red or yellow ), loose leaf lettuce or alfalfa sprouts or fresh baby spinach leaves
    15 min, 9 ingredients
  • Mediterranean Layered Dip
    plain hummus, chopped baby spinach, chopped tomato and
    4 More
    plain hummus, chopped baby spinach, chopped tomato, chopped red onion, reduced-fat feta cheese, sliced kalamata olives or 2 tbsp black olives, shredded cucumber
    20 min, 7 ingredients
  • Mediterranean Chicken Wrap
    flat bread or 2 flour tortillas and
    8 More
    flat bread or 2 flour tortillas, chicken tenders (cooked and cut lengthwise or leftover chicken), hummus, kalamata olives (sliced ), cucumber (thinly sliced ), tomato (seeded and chopped ), baby spinach (chopped ), feta cheese (crumbled ), green peppers, thinly sliced (optional)
    20 min, 9 ingredients
  • Layered Southwestern Dip With a Twist
    roasted garlic hummus or 1 1/2 cups bean dip and
    11 More
    roasted garlic hummus or 1 1/2 cups bean dip, red onions, chopped, lime juice, cilantro, fresh, chopped, salt, sour cream, tomatoes, chopped, avocados, halved and pitted, tomatillo salsa, arugula or 1 cup spinach leaves, fresh and finely chopped, bacon, cooked and crumbled, cheese (finely shredded )
    30 min, 12 ingredients
  • Summer Veggie Wrap Summer Veggie Wrap
    lavash bread, hummus, muenster cheese (sliced ) and
    4 More
    lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)
    5 min, 7 ingredients
  • Israeli Quick and Easy Lunch Israeli Quick and Easy Lunch
    whole wheat pita bread, hard-boiled egg, tomato, sliced and
    7 More
    whole wheat pita bread, hard-boiled egg, tomato, sliced, cucumber, sliced and peeled, pitted black olives, sliced, mushrooms, sliced, onion, chopped, handful spinach or leafy greens, hummus, pepper or paprika
    5 min, 10 ingredients
  • Tastefully simple layered Greek dip Tastefully simple layered Greek dip
    water, spinach and herb dip mix, seasoned salt and
    8 More
    water, spinach and herb dip mix, seasoned salt, extra virgin olive oil, vinegar, prepared hummus, diced seedless cucumber, diced roma tomatoes -1 large, crumbled feta, quartered kalamata olives, chopped green onion
    11 ingredients
  • Mediterranean Chopped Chicken Wraps #RSC Mediterranean Chopped Chicken Wraps #RSC
    pita pockets, plain hummus (1/4 cup per wrap) and
    21 More
    pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste
    2 min, 23 ingredients




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