20222 hummus mashaushe galilean style hummus Recipes

chickpeas, cooked (drained and rinsed if using canned ), red kidney beans, cooked (drained and rinsed if using canned ), natural-style peanut butter (i only used a 1), black tea (or use non-dairy milk), raspberry jam (or jelly or jam of choice)

garlic cloves, olive oil, lemon juice, chickpeas, yogurt , greek style is best, salt and pepper

plain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce

nutty oat bread, crusts removed, english cucumber (about 5 oz), kosher salt, lemon, hummus, you can use prepared hummus , which cuts down on the prep time.

flour tortillas, hummus, black olives, chopped, lettuce, pickles, provolone cheese, bell pepper, sliced

red bell pepper, chopped, lettuce, chopped, cucumber, sliced, carrot, grated, onion, chopped, cabbage, pita, hummus, balsamic vinegar

olive oil, salt, ground cumin, black pepper, dried oregano, crumbled, skinless boneless chicken breasts and/or thighs , cut into 2 1/2 -inch pieces, red bell pepper , cut lengthwise into 1/2-inch-wide strips, italian frying or cubanelle pepper , cut lengthwise into 1/2-inch-wide strips, red onion , cut lengthwise into 1/2-inch-wide strips, prepared hummus (preferably sabra spicy or classic), toasted pita bread

prepared hummus, cumin, chopped tomato, garlic salt, chopped cucumber, fresh ground pepper, crumbled feta cheese, chopped kalamata olives, chopped parsley

boiled edamame, shells removed, frozen chopped spinach (1 small package), garbanzo beans, drained, garlic cloves (this can be very strong, if you have an aversion to strong taste, reduce the !), tahini, olive oil (i usually add the amount i need to get the consistency right), sea salt (about), red pepper flakes (i love these(but they make the hummus very hot) (optional)

vegetable oil, carrots, peeled, cut to 6-inch lengths, garlic cloves, unpeeled , plus 2 tsp minced garlic, fresh thyme sprigs, hearts of romaine lettuce , cut lengthwise in half, vegetable broth, extra-virgin olive oil, garbanzo beans (chickpeas), drained, fresh cilantro leaves, bay leaf, cayenne pepper, fresh lime juice, cumin seeds, toasted, x 4 1/2-inch slices country-style white bread, toasted, parmesan cheese wedge

chicken breasts, multi-grain round buns (thin buns), plain yogurt, tomatoes, sliced, hummus, garlic cloves, chopped, cumin, salt (reduce if you don tsp like so much ), fresh cracked pepper, red onion, sliced

pita bread rounds, hummus, tomato, seeded and chopped, marinated artichoke hearts, drained and chopped, feta cheese, crumbled (about 2 oz), mozzarella cheese, shredded (about 2 oz), olive oil (optional), sesame seeds (optional), pitted ripe olives, quartered (optional), oregano leaves, fresh (optional)

limes , juice of, fresh cilantro, coarsely chopped, chicken cutlets (about 1 lb), kosher salt, pepper, hummus (the recipe calls for cilantro jalapeno variety), hummus (the recipe calls for cilantro jalapeno variety), panko breadcrumbs, canola oil, water

pita bread rounds, hummus, tomato, seeded and chopped, marinated artichoke hearts, drained and chopped, feta cheese, crumbled (about 2 oz), mozzarella cheese, shredded (about 2 oz), olive oil (optional), sesame seeds (optional), pitted ripe olives, quartered (optional), oregano leaves, fresh (optional)

olive oil, stale ) bread, torn, almonds, blanched, garlic, chopped, sesame seeds, toasted, shallot, sliced, garlic, sliced, honey, fresh lemon juice, water, olive oil, thyme, olive oil, scallops, hummus, arugula leaves, watercress , leaves picked

a little less than half of a haas avocado, sliced, wonder + whole wheat bread, mushrooms, brown, sliced, onion , 2 thin slices, hummus

eggplant , cut crosswise into 1/2-inch slices, extra-virgin olive oil, divided, sun-dried tomatoes packed in oil, drained and finely chopped, sriracha (southeast asian chile sauce; optional), baby arugula (4 cups), hummus, baguette , quartered crosswise, then each quarter halved horizontally and lightly toasted