1473 hummus houmous hummos hummous humus Recipes
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chickpeas (cooked ), applesauce, olive oil and10 Morechickpeas (cooked ), applesauce, olive oil, water (more or less ), tahini (sesame paste), garlic powder, onion powder, cayenne pepper, chili powder, ground cumin, ground coriander, red bell pepper, chopped (can use other colours, too), cheddar cheese, grated28 min, 13 ingredients
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chickpeas, drained (canned or well-cooked ) and9 Morechickpeas, drained (canned or well-cooked ), tahini (sesame paste), oil , from a jar marinated artichoke hearts, garlic cloves, chopped, salt & freshly ground black pepper, ground cumin, marinated artichoke hearts, lemon , juice of, water, olive oil , as needed15 min, 10 ingredients
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ten inch whole wheat tortillas, hummus , sabra prefered and8 Moreten inch whole wheat tortillas, hummus , sabra prefered, kalamata olives, pitted and sliced, feta, crumbled, alfalfa sprout, red onion, sliced thin, cucumber , sliced in half lengthwise, seeds removed, sliced into long thin strips, red pepper, seeded and sliced into long thin strips, carrot, peeled and sliced into long thin strips, lettuce leaves10 min, 10 ingredients
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lebanese cucumbers (cut into sticks), tomatoes (halved ) and12 Morelebanese cucumbers (cut into sticks), tomatoes (halved ), radishes (tops trimmed washed ), celery ribs (cut into sticks), low-fat ricotta cheese (wedge fresh ), whole wheat pita bread (cut into wedges), lemon (cut into wedges to serve ), chickpeas (rinsed drained ), tahini (sesame paste), olive oil, garlic clove (minced ), paprika (a pinch), lemon juice (fresh ), ground black pepper (fresh )15 min, 14 ingredients
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chickpeas (reserve liquid) or 2 (16 oz) cans garbanzo bea... and6 Morechickpeas (reserve liquid) or 2 (16 oz) cans garbanzo beans, drained (reserve liquid), garlic cloves, peeled and smashed, lemon juice (about 1 lemon), tahini paste (also known as sesame paste), salt (1/4 - 1/2 tsp.), ground paprika, for garnish, olive oil, for garnish30 min, 7 ingredients
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Hummus & Feta Sandwiches on Whole Grain Breadorganic garbanzo beans, drained & rinsed (chickpeas) and12 Moreorganic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices20 min, 13 ingredients
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