110340 hot creamy fat diet dip Recipes

fat free cream cheese, fat free sour cream, fat-free mayonnaise, fat-free cheddar cheese, grated, garlic, minced, chopped spinach, crabmeat, drained and rinsed

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables

diced tomatoes, drained and divided, hot pepper sauce, salt, ground cumin, dried oregano, pinto beans, rinsed and drained, fat-free refried beans, chopped green chiles, drained, shredded sharp cheddar cheese

shredded swiss cheese, chopped ham, sliced green onions, all-purpose flour, reduced-fat mayonnaise, spicy brown mustard, caraway seeds, slightly crushed, keebler town house flipsides original crackers or keebler town house flipsides cheddar crackers

cream cheese, mayonnaise, fat-free greek yogurt (i used 0% fage), lemon juice, green onion, chopped, grated asiago cheese, divided (could also subsitute monterrey jack or mozzarella), quartered artichoke hearts, drained, jumbo lump crab meat, salt, pepper, roma tomatoes, seeded and chopped, chopped red onion, jalapeno, seeded and chopped, handful cilantro, chopped, green onion top, chopped, squeeze lime juice, salt

frozen corn, thawed, well drained, philadelphia light cream cheese spread, tomato, chopped about 1 cup, shredded kraft 2% low-fat monterey jack and colby cheese, jalapeno pepper, seeded, finely chopped

ritz whole wheat crackers (4 sleeves/1 box), vegetable oil, red pepper flakes, taco seasoning (heaping), ranch dressing mix (heaping), sour cream, ranch fiesta dip mix

chili with beans (wolf brand), cream cheese, at room temperature, chili powder, shredded monterey jack pepper cheese (4 oz.), tortilla chips, for dipping

crabmeat (claw), cream cheese (room temp ), cheese (shredded , i like a sharp cheese but use what you like), bottled hot pepper sauce (you want some heat but not to take over the flavor), shrimp (chopped raw peeled and devined), garlic (minced ), old bay seasoning, onion powder, chopped fresh parsley (1 tsp dry ), salt and pepper

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

creamy smoked salmon dip, cream cheese, softened, sour cream, milk, garlic powder, pepper, salt, smoked salmon, chopped, green or red bell pepper, chopped (about 1/2 cup), chopped dried chives, assorted crackers or bagel chips

shredded swiss cheese, premium chunk breast of chicken, drained and flaked, artichoke hearts, drained and chopped, reduced-fat sour cream, fat-free mayonnaise, diced red bell pepper, shredded parmesan cheese, garlic powder, hot pepper sauce

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

cream cheese, softened (8 oz), milk, chopped onion, prepared horseradish dip, garlic powder, lump crabmeat ( 4 1/4 oz) rinsed and drained, grated parmesan cheese

claw crab meat, cream cheese room temp, shredded cheese ( i like a sharp cheese but use what you like), drops of your favorite hot sauce (you want some heat but not to take over the flavor), chopped raw peeled and devined shrimp, garlic minced, old bay seasoning, onion powder, fresh chopped parsley or 1 tsp dry, salt and pepper