10 honey wedges sea Recipes

potatoes, large, cut into wedges, olive oil, honey mustard, ground sea salt, cracked black pepper

chicken wings, sea salt, lemon juice, garlic cloves, honey, lemon wedge, to serve

pouns seet potatoes , about 5 or 6, olive oi, sea salt, pepper, chili powder (use more if you like...i can tsp with my husband s tummy), honey, light sour cream, cilantro

skinless chicken thigh fillets, butter or 25 g margarine, honey, sea salt, ground pepper, paprika, lime , juices only freshly squeezed, lime wedge, to serve, couscous, hot vegetable stock, almond halve, handful chopped fresh coriander (large handful ), red chili, de-seeded and cut into strips, to serve

cooking spray or olive oil, salmon fillet, lemon , juice of, olive oil, extra, ground sea salt, ground black pepper, coriander sprig, for garnish (optional), lemon wedge, for garnish (optional), mango, peeled, pitted and diced, avocado, peeled, pitted and diced, diced red pepper, red onion, finely chopped, chopped coriander or 2 tbsp cilantro, lemon juice, balsamic vinaigrette dressing, honey

extra large shrimp, peeled and deveined, fresh garlic, minced, fresh lemon juice, olive oil, fresh ground black pepper , to taste, sea salt (to taste), dry crushed red pepper (optional, for added heat ), chopped fresh parsley leaves, chopped fresh mint leaves, creamed honey or 1/2 tbsp brown sugar, parsley sprig (to garnish ), lemon wedge (to garnish )

sweet potatoes (5-6 large), olive oil, sea salt or 3/4 tsp salt, ground black pepper, orange juice, chili powder, honey, sour cream, snipped fresh cilantro, chili powder

extra large shrimp (peeled and tails on ), sea scallops, oranges, cut in small wedges (skin on ), basil leaves (about 3 per skewer ), bamboo skewers , have a few more on hand just in case (soaked in water), olive oil, lime juice, orange juice, soy sauce, minced garlic, shallot, grated, fresh gingerroot, grated, cayenne, honey