24 honey soy tofu fry Recipes

  • Golden Sesame Tofu
    raw sesame seeds, extra firm tofu, cornstarch and
    9 More
    raw sesame seeds, extra firm tofu, cornstarch, canola oil or peanut oil, for frying, agave nectar (for vegans) or 2 tbsp honey, soy sauce, minced fresh gingerroot, toasted sesame oil, mirin (japanese sweet cooking wine-or use rice wine vinegar), garlic cloves, minced, chopped scallion, crushed red pepper flakes , to sprinkle over top
    30 min, 12 ingredients
  • Vegetable and Tofu Stir-fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    17 More
    vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally
    45 min, 20 ingredients
  • Sweet and Sour Stir-Fry
    canned pineapple juice, rice vinegar and
    11 More
    canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced
    28 min, 13 ingredients
  • Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
    soy sauce, unseasoned rice vinegar, honey and
    11 More
    soy sauce, unseasoned rice vinegar, honey, oriental sesame oil, dry crushed red pepper, extra firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels, water, cornstarch, vegetable oil, divided, fresh shiitake mushrooms, stemmed, caps quartered, sugar snap peas, trimmed, garlic cloves, minced, minced peeled fresh ginger, green onions , sliced on diagonal
    25 min, 14 ingredients
  • Beef Stir Fry
    soy sauce, honey and
    11 More
    soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water
    45 min, 13 ingredients
  • Sesame-Ginger Asparagus and Tofu Stir-Fry
    firm tofu, drained, rice vinegar, sesame oil and
    13 More
    firm tofu, drained, rice vinegar, sesame oil, reduced sodium soy sauce, honey, fresh ginger, minced, garlic cloves, peeled and minced, thai sweet chili sauce, green onions, sliced (white and green parts ), fresh asparagus, mushroom, sliced, reduced sodium soy sauce, lime juice, water, cornstarch, canola oil or 2 tbsp peanut oil
    1 hour 5 min, 16 ingredients
  • Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi
    extra firm tofu , water-packed, drained, balsamic vinegar and
    10 More
    extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish
    20 min, 12 ingredients
  • Sesame Tofu
    extra firm tofu, cornstarch , for dusting and
    10 More
    extra firm tofu, cornstarch , for dusting, canola oil (for frying ), sesame seeds, lightly toasted, scallion, trimmed and cut into 1-inch pieces, honey, tamari soy sauce, minced gingerroot, sesame oil, rice wine vinegar, minced garlic cloves, red chili pepper flakes
    40 min, 12 ingredients
  • Spicy Tofu Stir-Fry
    firm tofu, garlic cloves, minced fresh ginger and
    10 More
    firm tofu, garlic cloves, minced fresh ginger, red bell pepper, onion, cornstarch, peanut oil, hot bean paste, soy sauce, honey, shaoxing rice wine or 1 tbsp dry sherry, chinese black vinegar or 1 tbsp cider vinegar, stalk green onion
    45 min, 13 ingredients
  • Sesame Asian Tofu Stir-Fry
    vegetable oil, garlic, chopped, soy sauce, rice vinegar and
    9 More
    vegetable oil, garlic, chopped, soy sauce, rice vinegar, thai chili sauce, honey, extra-firm tofu, cut into 1/4-inch cubes, linguine pasta, sesame oil, bean sprouts, shredded carrots, green bell pepper, thinly sliced, green onions , halved lengthwise
    50 min, 13 ingredients
  • Miso Stir-Fry
    dried hijiki seaweed (soak in 3/4 cup hot water-save the ... and
    15 More
    dried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey
    30 min, 16 ingredients
  • Ginger Lemon Stir-Fry
    water, cornstarch, lemon juice, honey and
    9 More
    water, cornstarch, lemon juice, honey, grated fresh ginger (use fresh !), oil, onion, broccoli, chopped, firm tofu, cubed, sliced mushrooms, sliced snow peas (don tsp even think about using frozen here!), sliced water chestnuts, soy sauce
    10 min, 13 ingredients
  • Basic (And Delicious) Tofu Stir Fry Basic (And Delicious) Tofu Stir Fry
    tofu (firm or extra firm ) and
    14 More
    tofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt
    20 min, 15 ingredients
  • Delightful Tofu Fried Rice Delightful Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, bottled minced garlic, bottled minced fresh ginger, thai peanut sauce, low-sodium soy sauce, honey, dark sesame oil, sliced green onions (optional)
    20 min, 13 ingredients
  • Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onions Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onions
    soy sauce, unseasoned rice vinegar, honey, sesame oil and
    10 More
    soy sauce, unseasoned rice vinegar, honey, sesame oil, crushed red pepper, extra firm tofu drained, pressed, and cut into 3/4-inch cubes, water, cornstarch, canola oil, fresh shiitake mushrooms stemmed, caps quartered, sugar snap peas trimmed, garlic cloves minced, minced, peeled fresh ginger, green onions sliced on the diagonal
    14 ingredients
  • Asian Mushroom and Tofu Stir-Fry Asian Mushroom and Tofu Stir-Fry
    shiitake mushroom, swiss brown mushrooms, oyster mushroom and
    17 More
    shiitake mushroom, swiss brown mushrooms, oyster mushroom, snow peas, baby corn, shallot (julienne), tofu (cut into batons), tapioca flour (to coat tofu), water, vegetable oil (for frying ), coriander root (finely sliced ), garlic cloves (diced ), knob ginger (diced ), white peppercorns (ground in a mortar in pestle, but not too finely), chicken stock, oyster sauce, soy sauce, honey, fermented bean curd (push through strainer to make a smooth paste), sesame oil
    15 min, 20 ingredients
  • Vegetable Tofu Stir-Fry Vegetable Tofu Stir-Fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    11 More
    vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal
    1 hour , 14 ingredients
  • Asparagus-Tofu Noodle Stir-Fry Asparagus-Tofu Noodle Stir-Fry
    scallions, minced, minced garlic, grated fresh ginger and
    13 More
    scallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top
    1 hour 5 min, 16 ingredients




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