108032 honey sesame glazed confetti barley salad Recipes

barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing

cold medium pearl cooked barley, shredded parmesan cheese, olive oil or 1/4 cup vegetable oil, lemon juice, amore concentrated pesto sauce, garlic clove, minced, kosher salt, pepper, tomatoes, halved, zucchini, chopped, summer squash, chopped, sliced black olives

pearl barley, fat-free chicken broth, fresh lemon juice (to taste), olive oil, dried oregano, diced tomato, cucumber, carrot, onion, fresh parsley leaves, salt, pepper

cooked barley, roughly chopped grilled vegetables-see below, onion, zucchini, eggplant, freshly chopped parsley, crumbled feta - to taste, freshly cracked black pepper, lemon

pearled barley (9 oz), walnut halves (4 oz), fresh lemon juice, extra-virgin olive oil, garlic, minced, grated lemon zest, salt and freshly ground pepper, flat-leaf parsley leaves, ricotta salata, crumbled about 1 cup

whole pork tenderloin, soy sauce (i recommend using low-sodium ), garlic cloves, minced, fresh ginger, grated, sesame oil, honey, brown sugar, sesame seeds

tilapia fillets, tangy sweet mustard, honey, soy sauce, sesame oil, sesame sticks

whole pork tenderloin, oil, low sodium soy sauce, fresh minced garlic, grated fresh ginger or 1 tsp dried ginger, sesame oil, liquid honey, brown sugar, sesame seeds

reduced sodium soy sauce, rice vinegar, honey, green onions, finely chopped, sesame seeds, toasted, toasted sesame oil

soy sauce, ginger wine (or dry sherry), cornflour (cornstarch), chicken thighs, cut into large pieces, peanut oil, sesame oil, garlic, crushed, fresh ginger, grated, chicken stock, green onion, sliced, honey, sesame seeds

uncooked quick-cooking barley, mushroom stems and pieces, drained, diced celery, sliced green onion, vegetable oil (i used 1/4 cup. canola oil and it was great), cider vinegar, soy sauce, salt, mandarin oranges, drained, almonds

pumpkin , sliced 1/3 inch think, extra virgin olive oil, sea salt, ground black pepper, broccoli, cut into florets (4 cups), quick-cooking barley, fresh lemon juice, minced shallots, toasted chopped, almonds, raisins

freshly squeezed orange juice, kosher salt, extra-virgin olive oil, cooked and cooled barley, head fennel , julienned, pine nuts, toasted, grated parmesan cheese, cooked and crumbled bacon, approximately 4 slices, chopped fresh parsley leaves, freshly ground black pepper

quick-cooking barley, frozen black-eyed peas, extra-virgin olive oil, sherry vinegar or red wine vinegar, light mayonnaise, kosher salt and freshly ground pepper, deli ham (preferably low sodium), in 1 piece, chopped, tomatoes, halved, radishes, chopped, scallions, chopped, chopped dill pickles or cornichons

vegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish

barley, lemon, olive oil, diced cucumber, diced tomatoes, chopped onions, chopped parsley, chopped mint

asparagus spears, water, uncooked quick-cooking barley, olive oil, red wine vinegar, fresh lemon juice, freshly ground black pepper, dijon mustard, salt, trimmed arugula or spinach, halved grape tomatoes, chopped red onion, diced smoked part-skim mozzarella cheese

water, uncooked quick-cooking barley, fresh parsley leaves, fresh cilantro leaves, pine nuts, toasted, grated fresh parmesan cheese, water, fresh lemon juice, olive oil, salt, black pepper, diced zucchini, diced plum tomato, diced red onion