223 honey garlic chops fat Recipes

flank steaks , trimmed of fat (it s hard to find a 3 lb flank steak so it might be more than 1), marinade, minced chipotle chiles in adobo, minced garlic, chopped cilantro, olive oil, red wine (i prefer merlot), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, dijon-style mustard, fresh lime juice, minced garlic, allspice, chopped cilantro, kosher salt (or to taste), fresh ground black pepper

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

peanut butter (i use smooth , low-fat jif), hoisin sauce, sesame oil, red wine vinegar, lime juice, honey, garlic, crushed, gingerroot, grated, soy sauce, chili-garlic sauce, pizza crust (i use boboli thin crust), olive oil , extra-virgin, ham, very thinly sliced, fresh pineapple, chopped, bell pepper, very thinly sliced (i use yellow or orange), red onion, very thinly sliced, mozzarella cheese, shredded (i use a mixture of mozzarella and provolone cheeses)

whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray

chicken, cooked and chopped, peach, peeled, pitted and chopped, celery, diced, onion, diced, dried cranberries, pecans, chopped, fat free sour cream, light mayonnaise, dijon mustard, honey, garlic powder, curry powder

bacon, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed or 3 lbs fresh butternut squash, peeled, seeded and chopped, fat-free low-sodium chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, sour cream (for garnish ), ground red pepper (for garnish )

boneless center cut pork chops, black pepper, salt, vegetable oil, divided, grated lime rind, fresh lime juice, grated peeled fresh ginger, chopped onion, red curry paste, reduced-sodium fat-free chicken broth, chopped dried apricots, honey, garlic clove, minced, hot cooked basmati rice, sliced green onions

boneless, center-cut loin pork chops, black pepper, salt, vegetable oil, divided, grated lime rind, fresh lime juice, grated peeled fresh ginger, chopped onion, red curry paste, fat-free , less-sodium chicken broth, chopped dried apricots, honey, garlic clove, minced, hot cooked basmati rice, sliced green onions

penne pasta, boneless chicken breasts (skinned and chopped ), cornstarch, low-fat milk, creamy peanut butter, limes , juice of, reduced sodium soy sauce, honey, garlic cloves, chopped, fresh ginger, grated, fresh cilantro, chopped, crushed red pepper flakes (optional), chopped chives (optional)

oranges , segmented, red wine (such as pinot noir), unsweetened pomegranate concentrate (found at gourmet markets), honey, olive oil, garlic, thinly sliced, dried oregano, baby lamb chops , frenched (ask your butcher to do it), fat trimmed to 1/8 inch, pomegranate seeds, diced vidalia onion, chopped fresh mint, fresh lemon juice

canola oil, chopped garlic, chopped red onion, vegetable stock, sweet potato, peeled and chopped, mashed cooked pumpkin, curry powder, chopped fresh cilantro , plus, fresh cilantro , reserved for garnish, honey, ground ginger, low-fat evaporated milk

cilantro leaf , packed, parsley, fresh flat-leaf, mint leaves, serrano chili, halved (seeded and ribbed if you want less heat), rice vinegar, fresh lime juice (about 1/2 lime), honey, salt, olive oil, lamb loin chops, 1 inch thick each, trimmed of excess fat, salt & freshly ground black pepper, olive oil, rosemary, fresh, chopped, garlic cloves, peeled and coarsely chopped

whole broiler-fryer chickens, cooking oil, garlic cloves, minced, ground cinnamon, salt, ground nutmeg, black pepper, honey, dried tart cherry, orange sections, halved, nectarines, pitted and chopped, fresh cilantro, chopped, fresh jalapeno pepper, seeded and chopped, lime juice

multicolored fingerling potatoes, unpeeled and cut into bite-sized pieces, kosher salt, divided, plain 2% reduced-fat greek yogurt, buttermilk, dijon mustard, fresh lemon juice, freshly ground black pepper, honey, garlic clove, minced, chopped red bell pepper (about 1 medium), chopped celery, chopped onion, chopped fresh flat-leaf parsley leaves, chopped fresh chives, chopped fresh dill

sliced fennel bulbs, bulb (about 1 (8-oz), nonfat sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimento stuffed olive, all purpose greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pita bread, cut in half

unsweetened coconut milk, grated fresh ginger, heaping tbsp mild curry powder, fresh lime juice, ground star anise, spanish paprika, coarsely ground black pepper, scotch bonnet chiles, chopped , or 2 tbsp scotch bonnet hot sauce, garlic, finely chopped, pork tenderloin , trimmed of excess fat, canola oil, kosher salt, fresh cilantro leaves, fresh parsley leaves, sliced green onion, green and pale green part, fresh lime juice, extra-virgin olive oil, kosher salt, garlic, chopped, scotch bonnet chile, chopped, honey , as needed

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

water, cornstarch or 2 tbsp tapioca starch, cold water, salt, fresh ground black pepper, shallots, finely chopped, sweet red pepper, seeded and finely diced, dijon mustard, garlic, finely chopped, chopped fresh parsley, hungarian paprika, white vinegar, red wine vinegar, liquid honey