173 homemade low soups Recipes

  •  homemade  vegetable soup from a can
    low sodium chicken broth, diced tomatoes and
    6 More
    low sodium chicken broth, diced tomatoes, sliced zucchini , in italian-style sauce, corn, drained, sliced potatoes, drained, wax beans, drained, green beans, drained, sliced carrots, drained
    12 min, 8 ingredients
  • Red Bean and Barley Soup
    pearl barley, olive oil, onion, chopped and
    4 More
    pearl barley, olive oil, onion, chopped, cooked red beans (can use canned that are drained and rinsed), low-fat chicken broth (low-fat chicken stock) or 4 cups vegetable broth, preferably homemade (low-fat chicken stock), salt, chopped fresh parsley
    1 hour 30 min, 7 ingredients
  • Italian Wedding Soup
    homemade chicken stock or low-sodium broth and
    9 More
    homemade chicken stock or low-sodium broth, carrot, finely diced, celery rib, finely diced, kosher salt and freshly ground pepper, orzo, ground pork, freshly grated parmigiano-reggiano, plus more for serving, dry bread crumbs, baby spinach, chopped, chickpeas, drained and rinsed
    10 ingredients
  • Soup, Vegetable, Homemade
    peas, corn, green beans, diced tomatos, black beans and
    5 More
    peas, corn, green beans, diced tomatos, black beans, kidney beans, asparagus, cabbage, diced tomatos, chicken stock, low sodium
    10 ingredients
  • Creamy Turkey Soup (Crock Pot)
    homemade turkey broth, diced cooked turkey and
    10 More
    homemade turkey broth, diced cooked turkey, vidalia onion, chopped, celery, diced, carrot, diced, dried basil, dried thyme, chicken broth, diced potatoes, low-fat milk, cream, flour
    8 hour 20 min, 12 ingredients
  • Avgolemono Chicken Soup with Rice
    homemade chicken stock or low-sodium broth and
    6 More
    homemade chicken stock or low-sodium broth, salt and freshly ground pepper, cooked white rice, warmed, egg yolks, fresh lemon juice, rotisserie chicken , meat pulled from the bones and coarsely shredded (1 lb), chopped fresh dill
    7 ingredients
  • Low-Fat Homemade Turkey Soup Low-Fat Homemade Turkey Soup
    turkey breast (it should have some meat remaining on it t... and
    10 More
    turkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta
    2 hour 50 min, 11 ingredients
  • Lentil and Portabella Mushroom Soup Lentil and Portabella Mushroom Soup
    olive oil, onion, finely chopped and
    6 More
    olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves
    1 hour 45 min, 8 ingredients
  • Jonesy's  Homemade (Low Salt) French Onion Soup Jonesy's Homemade (Low Salt) French Onion Soup
    becel margarine, olive oil and
    7 More
    becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)
    16 min, 9 ingredients
  • Roasted Corn Soup Roasted Corn Soup
    ears of corn , kernels removed and
    18 More
    ears of corn , kernels removed, extra virgin olive oil, divided, unsalted butter, chopped onion, garlic, peeled and crushed, an anaheim chili pepper, seeded and chopped, chopped jalapeno, russet potato, peeled and cubed, corn, drained, chicken broth (preferably homemade or low-salt), heavy cream, ground cumin , or to taste, salt and pepper, to taste, roma tomato, seeded and diced into a small dice, green onions, thinly sliced, chopped cilantro, avocado , diced into a small dice, reserved roasted corn
    19 ingredients
  • Buttercup Squash & Leek Soup With Herb Butter Buttercup Squash & Leek Soup With Herb Butter
    shallot, finely chopped (about 2 tbsp.), dry sherry and
    11 More
    shallot, finely chopped (about 2 tbsp.), dry sherry, unsalted butter, at room temperature, chopped fresh chives, kosher salt, white pepper, leeks (chopped, well-washed, white part only , about 3 large), buttercup squash (peeled, seeded, and diced (1-inch cubes ), dry white wine, chicken stock (homemade or low-salt canned), kosher salt, white pepper (more to taste), chopped fresh chives (to garnish )
    1 hour 5 min, 13 ingredients
  • Low Fat Version of Cambells Chicken, Cheese and Tomato Bake Low Fat Version of Cambells Chicken, Cheese and Tomato Bake
    water (first 6 ingredients is for homemade cream of celer... and
    10 More
    water (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up
    55 min, 11 ingredients
  • Low Carb Vietnamese Pho Soup Low Carb Vietnamese Pho Soup
    good quality chicken broth (or homemade ) and
    15 More
    good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)
    25 min, 16 ingredients
  • Soupe au Pistou Soupe au Pistou
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves
    15 ingredients
  • Homemade Wantons For Soup Homemade Wantons For Soup
    wrapper , wanton, ground beef , sirloin and
    8 More
    wrapper , wanton, ground beef , sirloin, ground turkey, white, onion, carrot, cabbage, zucchini, garlic, ginger, soy sauce, low sodium
    10 ingredients
  • Grown-Up Chicken Noodle Soup Grown-Up Chicken Noodle Soup
    low sodium chicken broth or 8 cups homemade chicken stock and
    12 More
    low sodium chicken broth or 8 cups homemade chicken stock, boneless skinless chicken breasts, leek, washed and sliced into 1/4 inch thick rounds, stalk celery, diced into 1/2 inch pieces, carrot , cut into 1 1/2 inch julienne strips, garlic, minced, portabella mushroom caps, cut in half and sliced 1/4 inch thick, fresh spinach, star anise, four inch cinnamon sticks, olive oil, egg noodles, salt and pepper
    1 hour , 13 ingredients
  • Homemade Mac & Cheesy Broccoli Bake Homemade Mac & Cheesy Broccoli Bake
    macaroni , cooked as directed and
    8 More
    macaroni , cooked as directed, condensed broccoli cheddar cheese soup, eggs, milk, salt, black pepper, cracker crumb, low-fat margarine, melted, broccoli
    1 hour 5 min, 9 ingredients
  • Homemade Chicken Meatball Soup - HCG Phase 2 Homemade Chicken Meatball Soup - HCG Phase 2
    chicken breasts, ground, onion, finely chopped and
    15 More
    chicken breasts, ground, onion, finely chopped, garlic clove, minced, sage, marjoram, thyme, onion powder, garlic powder, melba toast, crushed, low sodium chicken broth, garlic cloves, minced, bay leaf, cayenne pepper, sea salt, pepper, celery ribs, finely chopped, apple cider vinegar
    50 min, 17 ingredients




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