8 homemade fruit syrup fruit Recipes
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crisp rice cereal (e.g., rice krispies ) and9 Morecrisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)15 min, 10 ingredients
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rolled oats, almonds, chopped, walnuts, chopped and10 Morerolled oats, almonds, chopped, walnuts, chopped, sunflower seeds, cashews, chopped, coconut, shredded (optional), pumpkin seeds (optional), flax seeds, ground (optional), canola oil, pure maple syrup, salt, cinnamon, raisins (or your favorite mix of dried fruit)30 min, 13 ingredients
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Homemade Berry Syrup (for pancakes!)fruit (strawberries, raspberries, etc.), sugar30 min, 2 ingredients
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Homemade Ice Milk. -Vanilla, Chocolate, Almond, Fruit Choicesmilk, any kind, artificial sweetener (or sugar) and1 Moremilk, any kind, artificial sweetener (or sugar), vanilla extract (or chocolate pieces or syrup or fresh fruit or lemon extract)8 hour 5 min, 3 ingredients
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Homemade Muselixrolled oats (not instant ) and5 Morerolled oats (not instant ), enough soy milk or milk to just cover the oatmeal, dried fruit of your choice, diced if in large pieces (my favorites are raisins, apples, and figs), boiling or very hot water, maple syrup (optional), serve with soy milk , milk, yogurt or kefir (optional)6 ingredients
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Yogurt and Granola Trifle (Melissa d'Arabian)chopped seasonal fruit , like strawberries, oranges, bana... and14 Morechopped seasonal fruit , like strawberries, oranges, banana (if using banana, toss in lemon juice), simple homemade granola , recipe follows, vanilla yogurt, ground cinnamon, ground ginger, salt, honey, vegetable oil, maple syrup, water, vanilla, whole oats (not instant ), chopped pecans, crisped rice cereal, wheat germ or milled flax seed45 min, 15 ingredients
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