96 homemade food low Recipes
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onions , minced in food processor and9 Moreonions , minced in food processor, celery, very finely chopped, butter, barley, mushrooms, sliced, chicken broth (i use homemade or low sodium canned ), soy sauce , more as needed, ground black pepper , to taste, sour cream , with, dill (for a fantastic garnish)1 hour , 10 ingredients
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kashi, cooked (source of chromium, b6, b1, magnesium) and14 Morekashi, cooked (source of chromium, b6, b1, magnesium), cooked barley, beef, cubed (selenium, b6, b12, manganese, vanadium, alpha-lipoic acid, carnitine), water, garlic, minced (significant blood sugar-lowering action as well as lowering lipids, inhibiting platelet aggregation,), liver, sliced (the best sources of niacin, major source of a, manganese, biotin), hard-boiled egg, chopped (b1, biotin), spinach, chopped (source of chromium, b6, manganese, magnesium, alpha-lipoic acid), green beans, chopped, broccoli, finely chopped (cup, alpha-lipoic acid), canned pumpkin (100% pure pumpkin), cold press wheat germ oil (best source of e, reduces the risks for developing diabetic retinopathy or nephropathy, magnesium), yeast (alpha-lipoic acid), prescription dog food, homemade low sodium chicken broth30 min, 15 ingredients
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Sauteed Chicken Breast with Artichokes and Peppers (Food Network Kitchens)extra-virgin olive oil and11 Moreextra-virgin olive oil, boneless skinless chicken breasts (about 6 oz each ), kosher salt and freshly ground black pepper, onion, halved and sliced, garlic , smashed, fresh thyme, leaves stripped, jarred marinated artichokes, drained and patted dry, jarred roasted red peppers, sliced into strips, dry vermouth, chicken broth, homemade or low-sodium canned, unsalted butter, flat leaf parsley leaves45 min, 12 ingredients
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Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens)boneless chicken breast halves, with skin (about 1 1/4 lb) and8 Moreboneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard36 min, 9 ingredients
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Goat Cheese and Sun Dried Tomato-Stuffed Chicken with Balsamic Glaze (Food Network Kitchens)four 4- to 6-oz chicken scallopini and8 Morefour 4- to 6-oz chicken scallopini, kosher salt and freshly ground black pepper, fresh goat cheese , cut into thin slices, oil-packed sun-dried tomatoes, drained and halved, fresh basil leaves, all-purpose flour for dredging, extra-virgin olive oil, balsamic vinegar, chicken broth, homemade or low-sodium canned16 min, 9 ingredients
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Buttermilk Pie (Food Network Kitchens)low-fat buttermilk, eggs, separated and9 Morelow-fat buttermilk, eggs, separated, disk refrigerated or homemade pie dough, unsalted butter, melted, granulated sugar, all-purpose flour, fresh lemon juice, grated lemon zest, freshly grated nutmeg, salt, sugar , for dusting1 hour 50 min, 11 ingredients
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Homemade Frozen Fish Sticks (Food Network Kitchens)tilapia fillets, whole wheat breadcrumbs and14 Moretilapia fillets, whole wheat breadcrumbs, sweetened shredded coconut, yellow cornmeal, mild curry powder, kosher salt, egg white, percent greek yogurt, carrot, peeled and finely grated, sweet chile sauce, low-sodium soy sauce, scallion, finely chopped, juice of 1/2 lime, kosher salt, copyright 2012 television food network , g.p. all rights reserved.45 min, 16 ingredients
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Food & Wine Kale and Potato Soup With Turkey Sausagecooking oil, turkey or 1 lb chicken sausage and9 Morecooking oil, turkey or 1 lb chicken sausage, onion, chopped, garlic cloves, cut into thin slices, water, canned low sodium chicken broth or 2 cups homemade stock, salt, boiling potatoes, peeled and cut into 1/4-inch pieces, dried red pepper flakes, kale, stems removed, leaves shredded, fresh ground black pepper40 min, 11 ingredients
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Entirely Homemade & Low Fat Buttermilk Ranch Dressingplain greek yogurt (or strained regular yogurt) and6 Moreplain greek yogurt (or strained regular yogurt), homemade mayonnaise (http -- or /www.food.com or recipe or homemade-mayo-328082), dry buttermilk, garlic powder, sugar, dill weed, salt15 min, 7 ingredients
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Easy Tomato Soup (Food Network Kitchens)olive oil, fennel bulb, chopped , about 2 1/2 cups and10 Moreolive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic, crushed, kosher salt and fresh ground black pepper, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice1 hour , 12 ingredients
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Deviled Short Ribs (Food Network Kitchens)english cut beef short ribs , about 6 lb and18 Moreenglish cut beef short ribs , about 6 lb, kosher salt and freshly ground black pepper, carrots, peeled and sliced, ribs celery, sliced, onion, quartered, garlic, crushed, bay leaf, fresh rosemary, homemade chicken broth or low-sodium canned, red wine vinegar, dry mustard, honey, water, kosher salt, sourdough bread, crusts trimmed , and torn into large chunks, garlic, minced, minced fresh flat-leaf parsley, extra-virgin olive oil, freshly ground black pepper2 hour 45 min, 19 ingredients
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Baked Lemon Chicken (Food Network Kitchens)chicken, cut into 8 pieces, patted dry and11 Morechicken, cut into 8 pieces, patted dry, kosher salt and freshly ground black pepper, flour for dredging, extra-virgin olive oil, onion, thinly sliced, peel of half a lemon , white pith removed, cut into very thin strips, garlic cloves, minced, fresh rosemary leaves, honey, freshly squeezed lemon juice, chicken broth, homemade or canned low-sodium, copyright 2001 television food network , gp. all rights reserved1 hour 25 min, 12 ingredients
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Barley-Apricot Salad (Food Network Kitchens)chicken or vegetable broth, low-sodium canned, or homemade and13 Morechicken or vegetable broth, low-sodium canned, or homemade, barley, extra-virgin olive oil, kosher salt, chopped dried apricots, sliced almonds, toasted, chopped flat-leaf parsley, ground cinnamon, scallion (white and green parts), thinly sliced, freshly squeezed lemon juice, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil50 min, 14 ingredients
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Chicken and Pasta Soup (Food Network Kitchens)orzo or favorite shaped little pasta and10 Moreorzo or favorite shaped little pasta, extra-virgin olive oil, onion, diced, garlic, minced, carrot, shredded, rib celery, peeled and minced, kosher salt, cooked chicken, bay leaf, fresh thyme, chicken broth, low-sodium canned or homemade30 min, 11 ingredients
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Roast Chicken with Jus (Food Network Kitchens)chicken, giblets removed and reserved and6 Morechicken, giblets removed and reserved, kosher salt and freshly ground black pepper, carrot, chopped, onion, chopped, celery stalk, chopped, unsalted butter, melted, chicken broth, homemade or canned low-sodium canned1 hour 30 min, 7 ingredients
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Thanksgiving Wild Rice (Food Network Kitchens)wild rice (8 oz), rinsed and drained and8 Morewild rice (8 oz), rinsed and drained, homemade turkey or chicken broth, or low-sodium canned, kosher salt and freshly ground black pepper, unsalted butter, loose pork sausage meat, chopped onion, chopped fresh thyme leaves, shiitake mushrooms, stems removed and sliced 1/4-inch thick, chopped flat-leaf parsley leaves2 hour 5 min, 9 ingredients
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Roast Chicken with Gravy (Food Network Kitchens)chicken, giblets removed and reserved and8 Morechicken, giblets removed and reserved, kosher salt and freshly ground black pepper, carrot, chopped, onion, chopped, celery stalk, chopped, unsalted butter, melted, chicken broth, homemade or canned low-sodium canned, all-purpose flour, copyright 2001 television food network , g.p. all rights reserved1 hour 25 min, 9 ingredients
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Sausage and Apple Stuffing (Food Network Kitchens)butter, divided, water and10 Morebutter, divided, water, your favorite dried cornbread stuffing mix, recommended : arnold s, pork sausage (not links ), onion, diced, garlic, minced, stalks celery, diced, dried thyme leaves, dried sage leaves, chopped walnuts, apples, cored, sliced, homemade giblet stock or low sodium canned chicken broth1 hour 20 min, 12 ingredients
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