192 homemade black bean Recipes

dried pinto beans, canola oil, italian sausage (hot or sweet, about 2 links ), bacon (or skip the and use an extra sausage link), onion, chopped, chicken stock (homemade, strong, preferred , but you can substitute 1 15-oz. can chicken broth), water, salt, black pepper, garlic cloves, minced, chili pepper (3 tsp hot , canned hatch chilies, or 1 tsp fresh jalapeno pepper, finely diced), bell pepper, diced (red or green ), carrots , 1/3-inch slices, celery ribs, chopped, red potatoes, chopped into 3/4-inch chunks (about 3 red new potatoes), fresh cilantro, grated cheese (monterey jack, cheddar or mexican), chile, cilantro

black-eyed peas, rinsed and drained, red kidney beans, rinsed and drained, marinara sauce, bottled or homemade, no-salt-added diced tomatoes , with juice, drained, frozen cut green beans, green bell pepper, chopped, worcestershire sauce, red wine vinegar, chili powder, kaiser rolls or 4 hamburger buns, toasted

stew meat, cut into small pieces, oil, water, beef bouillon, kidney beans, drained, whole tomatoes, frozen green beans, diced carrot, diced celery, chopped onion, oregano, black pepper, salt, garlic powder, chopped cabbage, uncooked elbow macaroni, zucchini , cut into bite-sized pieces, grated parmesan cheese

dry mixed beans (kidney, navy, canellini), smoked ham hock, olive oil, onion, finely chopped, garlic clove, crushed, diced tomatoes, worcestershire sauce, pure maple syrup, dijon mustard, kosher salt, fresh ground black pepper, crusty toast , for serving, wilted spinach , for serving

frozen ground turkey, olive oil, garlic, red onion, chopped, seasoning salt, black pepper, basil, crushed bay leaf, frozen corn, frozen peas, frozen green beans, okra, drained, tomato sauce, chicken broth, brown rice , elbow paste, rigatoni whole wheat pasta

ranch dressing (use bottled or homemade , i use kittencal s creamy ranch dressing/dip), salsa (use mild or medium), romaine lettuce, chopped (can use head lettuce), cheddar cheese (cubed finely or coarsely shredded ), black beans, drained (or use half a can each black beans and pinto beans, drained), firm ripe plum tomatoes, chopped, avocado (peeled and chopped ), salt and black pepper (to taste), corn chips, broken into pieces

chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)

cannellini bean soup with prosciutto and real parmigiano, butter, good olive oil, yellow onion, chopped, homemade sausages or adele s sausages, flavor of your choice, sliced on diagonal, prosciutto or mortadella, sliced like bacon and diced into 1/4 inch pieces, garlic , smashed and finely chopped, carrots, peeled and diced into 1/2 inch pieces, boiling potatoes, chopped, fresh parsley, chopped, fresh oragano, chopped, cannellini or other white beans, drained and rinsed, homemade chicken stock or 3 cans low sodium chicken broth, fresh spinach or fresh kale, washed, stems removed and roughly chopped, kosher or sea salt, freshly ground black pepper, grated real parmigiano reggiano

onion (finely chopped ), garlic cloves (minced ), celery (finely diced ), chicken stock (homemade or canned ), del monte zesty jalapeno pepper diced tomato, diced tomatoes with mild green chilies, black bean and rice mix (2 boxes zataran s and rice), pictsweet frozen corn and black beans, black beans, boneless chicken breasts, cumin, coriander, dried cilantro, salt and pepper

extra virgin olive oil, bacon, diced, onions, finely diced, stalk celery, finely diced, carrots, finely diced, garlic, minced, zucchini, cut into 1/2inch dice (2 cups), canned plum tomatoes, chopped, head small savoy cabbage, cut into 1 inch pieces or finely sliced, washed spinach leaves, chopped roughly, white beans; rinsed and drained; 1 can pureed , the can of beans left whole, stemmed washed basil leaves cut into strips, chicken broth, preferably homemade, water, salt and freshly ground black pepper, grated parmesan or pecorino romano cheese

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

boneless chuck roast, beef broth, dried parsley, crushed, garlic powder, beef base, worcestershire sauce, seasoned salt, salt, onion powder, celery salt, black pepper, accent seasoning, bay leaves, chopped onions, stewed tomatoes, crushed, sliced carrots (not too thick ), diced celery, green beans, canned corn, frozen okra, quarter inch diced peeled idaho potato, diced cabbage, kluski noodles , cooked as directed on package

chicken wings , clean well (with enough water to cover everything), whole white onion, sliced, green bell pepper, sliced, cilantro, finely chopped, celery, sliced 1/2 inch thick (use the whole thing), jalapeno peppers, cut in half (1 for mild ), whole potatoes, peeled and cubed bite size, green zucchini, sliced 1inch thick, chayote, cubed (optional), knorr sabor latino and then to taste, seasoning salt (to taste), black pepper (to taste), garlic powder, whole cabbage, cut in 1 inch slices, green beans

olive oil, chicken (3 lb) boned, skinned, and visible fat removed, diced, (save, bones and carcass ), chopped onions, chopped celery, diced carrots, chopped green onions, minced garlic, fresh parsley leaves, chopped fresh basil, bay leaves, assorted chopped fresh vegetables , such has beans, zucchini, yellow squash, or cabbage, small dice, torn spinach leaves, cleaned and stemmed, crushed red pepper, chicken stock, assorted small dried pasta shapes , such as stars, tubes, shells, etc., thermoses, chopped fresh parsley leaves, resealable plastic snack bags, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

good-quality bacon, cut into small sticks, beef sirloin tip , thinly sliced on the diagonal and then coarsely chopped, homemade rich beef broth or 4 cups homemade beef stock, chipotle chiles in adobo, bay leaves, sea salt, ground pepper, dried beans, soaked, cooked and drained (red beans, or black beans or white beans) or 2 cups beans, canned & drained (red beans, or black beans or white beans), chopped cilantro, spring onions , sliced horizontally, serrano chilies or 2 jalapeno chiles, minced, limes, quartered, avocado , slices

risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional

onion, diced into small pieces, diced celery, olive oil, rosemary, sweet potato, diced into 1/2 inch pieces, homemade turkey stock or 6 cups homemade chicken stock, bay leaves, diced cooked turkey, cannellini beans , rinsed well, fresh ground black pepper

fresh mahi-mahi , bloodline removed, cut into strips, extra-virgin olive oil, toasted ground coriander seeds, toasted ground cumin seed, kosher salt and freshly ground black pepper, fresh cilantro, chopped fresh parsley, diced yellow onions, garlic, minced, serrano peppers, seeded and minced, seasoned black beans, hard taco shells, homemade or store-bought, pico de gallo, homemade or store-bought, lime wedges, for serving