263800 high sugar diet Recipes

honey, brown sugar, butter or 1/2 cup margarine, tahini (or peanut butter, if your diet allows), rice flour (reduce to 1 cup if not high altitude), quinoa (like delicate oatmeal, reduce to 3/4 cup if not high altitude), baking soda, salt, vanilla (optional)

sugar-free lime gelatin, half-and-half, fat free cream cheese, splenda sugar substitute, lime juice concentrate, water, graham cracker crust (optional)

sugar-free instant butterscotch pudding mix, fat-free sugar-free instant chocolate pudding mix, skim milk, ultra cool whip lite

ice cold diet dr. pepper soda, sugar-free cherry gelatin, maraschino cherry (to garnish )

sugar-free lemon gelatin, green tea bag, boiling water, cold water

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

sugar-free orange gelatin (2 package, or any flavor ), sugar-free instant vanilla pudding mix (1 package, or french vanilla or white chocolate), diet soda , opt (1 soda), sugar free tang orange crystals , opt (1 package or crystal lite), water, heavy whipping cream (half cream or water or even milk it may change texture), cool whip (1 package)

sugar-free jello , orange, sugar free fat free instant pudding mix , vanilla, fat-free cool whip

sugar (or sub 1/4 cup splenda), nonfat milk, salt, egg, egg whites (or sub 3/4 cup fat free egg substitute), lemon zest (don tsp skip this, crucial for flavor!!!), cooked brown rice (uncle ben s instant brown rice recommended), scoop unflavored protein powder (any whey, unjury is good, too)