36195 high protein no cookies Recipes

nonfat dry milk powder, vanilla protein powder, dutch process cocoa (european style ), salt, equal sugar substitute or 8 packets splenda sugar substitute

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

sweet potatoes, baked, egg whites, ripe bananas, mashed, old-fashioned oatmeal, cinnamon, scoop vanilla protein powder (optional)

raw sugar, skim milk, butter, molasses, vanilla protein powder (i use nitrean - 113 calories, 23g protein), creamy peanut butter, quick oats

banana, frozen, strawberries, frozen, yogurt, orange juice, scoop protein powder, ice cubes

applesauce, unsweetened, rolled oats, soy flour, scoops chocolate whey protein powder, splenda brown sugar blend, egg, salt, baking soda, dried tart cherry, chopped, semi-sweet chocolate chips, margarine spread

scoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk

greek yogurt or 1 cup balkan style yogurt, scoop whey protein (optional), mixed berry, low-fat granola

all-purpose flour, whole wheat flour, protein powder, baking powder, cinnamon, nutmeg, soymilk, butter, eggs

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)

ripe banana, cut up, strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup), eggs, cottage cheese, scoop vanilla protein powder (may use banana or natural flavor), baking soda, baking powder, salt, splenda sugar substitute, quick oats, greek yogurt, sugar free strawberry jelly

crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)

soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)

fat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)

skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries

no bake chocolate peanut butter cookies, makes about 2 dozen ., granulated sugar, milk, unsweetened cocoa, butter, quick oats, peanut butter, vanilla extract, place oats , peanut butter and vanilla extract in a large bowl. set aside. combine sugar, milk, cocoa and butter in a large saucepan. bring to a boil; boil 1 minute (no longer!). remove from heat. pour over oat mixture; stir well. drop by large spoonsful onto wax paper and let cool.

cookies (polish bows) - chruscik, egg yolks, tb sour cream, tb rum, ts vanilla, confectioners sugar, flour (sifted), ts baking powder, ts salt, tb sugar, oil for deep frying, beat the egg yolks with the sugar until well combined. add sour cream, rum and vanilla and mix until smooth. sift the flour, baking powder and salt and add it to egg yolk mixture, a little at a time. on a heavily floured surface knead the dough vigorously, punching and squeezing as much flour into it as it will take until the dough is no longer sticky (1/2 hour). separate dough into several portions and roll very thin. turn the dough and loosen often when rolling. the dough should look like parchment paper that you can see through. cut dough into strips approx. 1 1/2 inches wide, 4 inches long. make slit closer to 1 end and bring the longer end through the slit. heat oil to 375 degrees and fry quickly (only a few seconds) until golden not brown. turn only once. drain on paper towels. dust with confectioners sugar. makes 8 dozen.