57641 high protein fat food Recipes

  • Protein Bar
    rolled oats, wheat germ, oat bran, vanilla protein powder and
    4 More
    rolled oats, wheat germ, oat bran, vanilla protein powder, crunchy peanut butter, raisins or 1 cup dried fruit, and chopped, chocolate chips, light karo syrup
    24 min, 8 ingredients
  • Lower Fat Crinkle - Cake Mix Pudding Mix Cookies
    food cake mix (or any you prefer ), plain fat-free yogurt and
    3 More
    food cake mix (or any you prefer ), plain fat-free yogurt, fat-free sugar-free instant chocolate pudding mix (4 serving size, or any flavor you like ), egg, egg beaters egg substitute
    15 min, 5 ingredients
  • Protein Fruit Smoothie
    banana, sliced and frozen, frozen mixed berries and
    3 More
    banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)
    2 min, 5 ingredients
  • Protein Pumpkin Bars
    canned pumpkin, egg, ground flax seeds, ground cinnamon and
    3 More
    canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts
    17 min, 7 ingredients
  • Protein Waffle One-two-three In English
    egg white and
    5 More
    egg white, whey protein (i have twinlab 100% fuel vanilla slam), oatmeal flour (old fashioned oats grinded in a coffee grinder), farmer cheese (i have friendship ), a pinch of fresh orange zest, cooking spray, waffle maker , electric mixer
    3 min, 6 ingredients
  • Fat-Free Pumpkin Muffins
    angel food cake mix (fat free), pumpkin, pumpkin pie spice and
    1 More
    angel food cake mix (fat free), pumpkin, pumpkin pie spice, water
    35 min, 4 ingredients
  • Fat Boy Nacho Cheese Dip
    processed cheese food, cubed, spicy pork sausage and
    3 More
    processed cheese food, cubed, spicy pork sausage, condensed nacho cheese soup, diced green chile peppers, drained, corn tortilla chips
    30 min, 5 ingredients
  • Fat Free Brownies
    unsweetened cocoa, skim milk, instant coffee, water, flour and
    7 More
    unsweetened cocoa, skim milk, instant coffee, water, flour, baking powder, baking soda, salt, sugar, prune baby food, vanilla, egg whites
    12 ingredients
  • Old Fashioned Devil's Food Cake (Cake Mix Doctor)
    food cake mix or 1 (18 1/4 oz) package devil s with puddi... and
    5 More
    food cake mix or 1 (18 1/4 oz) package devil s with pudding, unsweetened cocoa powder, buttermilk, vegetable oil, eggs, pure vanilla extract
    40 min, 6 ingredients
  • Low Fat Chocolate Kahlua Cake
    food cake mix, sugar-free instant chocolate pudding mix and
    8 More
    food cake mix, sugar-free instant chocolate pudding mix, nonfat vanilla yogurt, vegetable oil, skim milk, egg, egg whites, kahlua, semi-sweet chocolate chips, cocoa
    1 hour 20 min, 10 ingredients
  • Fat Santa's
    butter (softened ), sugar, milk, vanilla and
    5 More
    butter (softened ), sugar, milk, vanilla, all-purpose flour, red food coloring paste, semisweet chocolate chips, snow frosting (see separate recipe ), red cinnamon candies
    1 hour , 9 ingredients
  • Protein Brownies Protein Brownies
    scoops protein powder, oat flour, sugar, cocoa, salt and
    4 More
    scoops protein powder, oat flour, sugar, cocoa, salt, egg whites, applesauce, peanut butter, vanilla extract
    15 min, 9 ingredients
  • Protein Bars (Alton Brown) Protein Bars (Alton Brown)
    soy protein powder, approximately 1 cup and
    14 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan
    1 hour , 15 ingredients
  • Protein Bar Recipe Protein Bar Recipe
    rolled oats, dried milk, cinnamon, lite syrup and
    5 More
    rolled oats, dried milk, cinnamon, lite syrup, scoops protein powder, egg whites or 1 egg, orange juice, vanilla extract, raisins or dried fruit -- chopped
    15 min, 9 ingredients
  • Protein Peanut Butter Balls Protein Peanut Butter Balls
    peanut butter, honey, protein powder, raw oats
    4 ingredients
  • Food Processor Whole Wheat Buttermilk Biscuits Food Processor Whole Wheat Buttermilk Biscuits
    whole wheat pastry flour, baking powder, baking soda, salt and
    2 More
    whole wheat pastry flour, baking powder, baking soda, salt, canola oil, low-fat buttermilk
    40 min, 6 ingredients
  • Fat Free Dark Chocolate Brownies Fat Free Dark Chocolate Brownies
    sugar, unsweetened cocoa powder, all-purpose flour and
    8 More
    sugar, unsweetened cocoa powder, all-purpose flour, whole wheat flour, baking powder, egg whites, prune baby food or 2/3 cup unsweetened applesauce, buttermilk, vanilla, chopped walnuts, powdered sugar
    35 min, 11 ingredients
  • Low Fat Chocolate Kahlua Cake Low Fat Chocolate Kahlua Cake
    food cake mix, eggs (or as called for by your cake mix) and
    7 More
    food cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar
    35 min, 9 ingredients




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