10265 high high protein breakfast smoothie Recipes
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dry milk (i use dry whole milk because if i m drinking th... and6 Moredry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .10 min, 7 ingredients
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Quick Breakfast Barscornmeal, soymilk (or any non-dairy milk substitute) and11 Morecornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey40 min, 13 ingredients
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Steel Cut Oatmeal Breakfast (Zone)steel cut oats, water, protein powder, cinnamon, apple and1 Moresteel cut oats, water, protein powder, cinnamon, apple, half-and-half17 min, 6 ingredients
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Ww Big Chocolate Breakfast Cookiesoatmeal, flour, dry milk, scoops chocolate protein powder and5 Moreoatmeal, flour, dry milk, scoops chocolate protein powder, applesauce, cinnamon, baking powder, chocolate chips, crushed peanuts25 min, 9 ingredients
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The Quick Magical Breakfast Blasterscoop soy protein (like nature's plus spiru-tein) and5 Morescoop soy protein (like nature s plus spiru-tein), flax seed oil, frozen blueberries, ripe banana (or other fruits of your choice), apple juice concentrate or 1/2 tbsp honey, psyllium husks10 min, 6 ingredients
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Tuscan Breakfast Burritosvegetable oil, onion, chopped and8 Morevegetable oil, onion, chopped, bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks or 15 oz black beans, for machaca for a nonmeat protein or 15 oz pinto beans, drained for machaca for a nonmeat protein, low-sodium low-fat chicken broth or 3/4 cup low-sodium low-fat beef broth or 3/4 cup low-sodium low-fat vegetable broth, salsa, cinnamon stick, egg , plus, egg white, whisked lightly, flour tortillas, warmed21 min, 10 ingredients
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Spinach Raspberry Breakfast Shakebanana, frozen raspberries, orange juice and7 Morebanana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube15 min, 10 ingredients
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Instant Breakfast Mixnon-fat powdered milk, whey protein, powdered egg and3 Morenon-fat powdered milk, whey protein, powdered egg, brown sugar, cocoa, milk or 8 oz water5 min, 6 ingredients
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Yogurt Strawberry Protein Treatplain yogurt and3 Moreplain yogurt, scoop protein powder (whey protein or goat s milk protein), fresh strawberries, sliced, coconut , creme concentrate (optional)5 min, 4 ingredients
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The World's Smallest Most Delicious Vanilla and Dark Chocolate Protein Barsvanilla whey protein and5 Morevanilla whey protein, vanilla pea protein powder or vanilla casein, quinoa flour or oat flour, ground brazil nuts or almonds or cashews, almond milk, dark chocolate6 ingredients
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Heather’s Super Fabulous Protein Barssteel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and8 Moresteel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water35 min, 9 ingredients
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