28 high free sugar Recipes

  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • Instant Oat Soya Milk Bread
    a : o t t ngzhong(w ter roux st rter ) and
    13 More
    a : o t t ngzhong(w ter roux st rter ), soya milk (sugar-free), instant oat, high grade flour, high grade/protein flour (bread flour ), caster sugar, instant dry yeast, salt, soya milk (sugar free), melted unsalted butter, raisins (chopped )
    30 min, 14 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients
  • Meringue Cake With Chocolate Mousse Filling Meringue Cake With Chocolate Mousse Filling
    egg whites (free-range, largest size), sugar (icing ) and
    7 More
    egg whites (free-range, largest size), sugar (icing ), cornflour (maizena in south africa), hazelnuts, ground (ground almonds might also do), cocoa powder , for dusting, chocolate, dark, chopped (high quality, 400 g), cream , to whip, eggs , free-range, cream (thick , double, whipped)
    2 hour , 9 ingredients
  • Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Protein Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Protein
    baked yams (regular poatoes do not work !) or 2 sweet pot... and
    4 More
    baked yams (regular poatoes do not work !) or 2 sweet potatoes (regular poatoes do not work!), milk, natural-style peanut butter, eggs, few ice cube (optional)
    5 min, 5 ingredients




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