17358 high fibre fruit bran Recipes

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

bran cereal (not flakes ), boiling water, olive oil or canola oil, sugar, egg, buttermilk, grated fresh ginger, raisins or other chopped dried fruit, unbleached flour, baking soda

bran (fiber 1, buds or all ), water, egg, dark molasses, vegetable oil, all-purpose flour, brown sugar, salt, baking powder, baking soda, chopped dates

all-purpose flour, whole-wheat flour, baking soda, salt, quick-cooking oats, all-bran or other 100% bran cereal, raisin bran cereal, grape-nuts cereal, raisins, unsalted butter, melted and cooled, qt well-shaken buttermilk, granulated sugar, brown sugar, eggs

bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)

rolled oats, whole bran cereal, salt, vegetable oil, bananas, mashed, chopped almonds, dried apricots, chopped, vanilla extract

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

water, nonfat milk, oats, all-bran cereal, salt, apple, peeled & diced, dried currant, golden raisin, walnuts, chopped, brown sugar, splenda sugar substitute

old fashioned oats (not quick or instant ), wheat bran, barley nugget cereal, toasted wheat germ, dried peach, raisins or 1/2 cup chopped dates, dried apricot, chopped nuts , , if desired

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

high-quality chocolate, thick double cream, your chosen liquor, fresh small soft fruit, dark cocoa or 1/2 cup a similar quantity melting chocolate, for coating the truffle, edible glitter, to decorate

all-bran cereal, brown sugar, dates, chopped, dried apricot, chopped, walnuts, self-rising flour, baking powder, milk, vegetable oil, egg, lightly beaten

whole wheat pastry flour, salt, baking powder, baking soda, splenda sugar blend for baking, light brown sugar, unprocessed wheat bran, nonfat milk, vinegar, eggs, melted butter, dried cranberries, dried apricot, walnuts, millet

bran flakes, chopped raisins, chopped dried fig, chopped dried dates, chopped walnuts, chopped glace cherries, sweetened condensed milk, honey, lemon juice, grated lemon rind, grated orange rind, dark chocolate

scoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk

rolled oats, amaranth flour, chopped walnuts, grated unsweetened coconut, sunflower seeds, peanuts, ground cinnamon, sunflower oil, honey, pure vanilla extract (optional), raisins or 3/4 cup other dried fruit (optional)

ripe bananas, peeled and quartered, sliced strawberries, honey to taste, non-fat milk, high energy powder

all-purpose flour, whole wheat flour, baking soda, baking soda, salt, quick-cooking oats, all-bran cereal , 100% bran (i use all-bran), raisin bran cereal, grape-nuts cereal, raisins, unsalted butter, melted and cooled, buttermilk , well shaken, granulated sugar, brown sugar, eggs