1312 high fibre choc Recipes

fat-free cottage cheese, egg substitute (or 4 eggs), canola oil, fat-free buttermilk, vanilla extract, all-purpose flour, baking powder

dry roasted roasted soybeans, kashi golean cereal, freeze-dried blueberries, dehydrated dried mango (chopped ), nutritional yeast, dried cranberries

butter, golden syrup, raisins, currants, sultanas, chopped dates, grated lemon , rind of, milk, flour, salt, mixed spice, ground nutmeg, eggs, beaten, bicarbonate of soda

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

flour, baking soda, salt, butter, room temperature, granulated sugar, brown sugar, vanilla, eggs, semi-sweet chocolate chips

liquid castille soap (i use scented!), washing soda (see directions... you can make your own with baking soda), baking soda, vinegar, essential oil (optional)

highly flavored fresh italian sausage, fresh fresh stracchino cheese (crescenza, or a coarsely grated semi-hard stracchino cheese), fresh ground black pepper, italian bread , cut into 1/2 inch thick slices toasted in the oven

shortening, brown sugar , tightly packed, egg, molasses, flour, baking soda, cinnamon, ground ginger, salt, granulated sugar

high-quality chocolate, thick double cream, your chosen liquor, fresh small soft fruit, dark cocoa or 1/2 cup a similar quantity melting chocolate, for coating the truffle, edible glitter, to decorate

i can tsp believe it s not butter spread (cooking and baking spread), splenda sugar blend for baking, molasses, egg, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, macadamia nuts (chopped ), white chocolate chips, toasted wheat germ

green beans, canned and drained, red potatoes, unpeeled and cut into bite-size pieces (about 3/4 inch), baby carrots, onion, quartered and then cut in half, hidden valley original ranch dressing mix, sugar, salt, black pepper, mushroom soup, canned and undiluted, water, boneless skinless chicken breasts , totaling 4 pieces, grated parmesan cheese, hidden valley original ranch dressing mix, poultry seasoning, sugar, black pepper, bacon, cut in half, bacon

eggs or 4 egg whites, kidney bean, cooked, italian herb seasoning, pepper, tamari, ground beef, rolled oats , no-instant and uncooked, dried onion flakes, bell pepper, minced, celery, minced, garlic powder, tomato sauce, divided

active dry yeast, warm water (110 degrees ), sugar, buttermilk (warmed to not more than 110 degrees), butter, softened, sugar, salt, egg, instant potato flakes, whole wheat flour, unbleached all-purpose flour, flour , to dust kneading surface, vegetable oil , to coat dough & grease pan, melted butter , to brush tops

high quality milk chocolate, chopped, heavy whipped cream, egg yolks, salt, egg whites, room temperature, sugar, egg white, room temperature, honey, chilled heavy whipping cream, amaretto, whole toasted almond, toasted, chopped

egg, salt, flour, milk, baking powder, drippings or 1 tbsp lard

jalapeno peppers (pick nice firm ones that aren tsp strange shapes), low-fat cream cheese, low-fat cheddar cheese (grated ), puff pastry (half a box of tenderflake or equivalent), salt and herbs (could use cilantro or black pepper or chili powder or dill or oregano or....)