150003 high fiber pasta sauce Recipes

roasted red pepper alfredo sauce (classico brand, 1 can, 15 oz), chunky garden vegetable spaghetti sauce (ragu brand, 1 can, 1 lb 10 oz), minced garlic, crushed red pepper flakes (optional), oil, penne pasta (i use ronzoni s smart taste penne, it is high in fiber and calcium. however, you can use whichever b), salt and pepper

pasta sauce, thawed, frozen cooked meatballs, hot cooked spaghetti

pasta sauce, ragu light pasta sauce, onion, mushrooms, ground turkey breast

curd cottage cheese, grated parmesan cheese, egg, chopped fresh parsley, garlic powder, pepperoni slices, chopped, monterey jack cheese, chopped, refrigerated prepared pizza crust, pasta sauce, thawed, onions, chopped, garlic cloves, chopped, vegetable oil, diced tomatoes, undrained, tomato paste, water, sugar, salt, dried basil, black pepper, dry crushed red pepper

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

cooking oil (or more as needed), portabella mushroom (1 large or two small ones), swiss cheese, mozzarella cheese, green olives (no pits), sun-dried tomatoes, slices (substitute , cherry or other tomatoes), cavatappi pasta, italian sausages (hot or sweet ), worcestershire sauce (or soy sauce, both optional), tomato and basil pasta sauce (substitute your favorite sauce) (optional), fresh basil leaf (chopped up , substitute 1/4 tsp dry basil)

chuck roast (bone-in or boneless ), pasta sauce (i use sutter home-yum), cooked egg noodles or cooked pasta

high fiber pasta, crushed canned tomatoes, tomato paste, garlic chopped, balsamic vinegar, worchestershire sauce, dried oregano, dried basil, portabella mushrooms finely chopped, extra lean ground beef, salt and pepper

olive oil, onion, chopped, garlic cloves, chopped, green pepper, chopped, ground beef, crushed red pepper flakes, pasta sauce , no-name brand zesty, fresh ginger, grated

gnocchi, pepperoni, chopped into small pieces, cheddar cheese soup, knorr four cheese pasta sauce mix, milk (approx )

butter, extra-mince ground beef, onion, carrot, sliced mushrooms, a pepper (color of your choice), diced tomatoes with herbs, tomato juice, condensed tomato soup, basil, tomato and basil pasta sauce, thyme, oregano, mixed italian herbs, brown sugar, onion powder, garlic cloves

curd cottage cheese, grated parmesan cheese, egg, chopped fresh or 1 tsp dried parsley, garlic powder, pepperoni slices, chopped, monterey jack cheese slices, chopped, refrigerated pizza crusts, pasta sauce, thawed

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

organic no-salt-added marinara sauce, organic tomato and basil pasta sauce, artichoke heart, drained, sliced black olives, drained, organic pasta

green bell pepper , cut into strips, red bell pepper , cut into strips, onion, cut into wedges, olive oil, pork tenderloin, cut into 1/2-inch cubes, garlic, finely chopped, spicy red pepper pasta sauce, thyme leaves, rotelle pasta , cooked according to directions and drained

chicken breasts, onion, chopped, oregano, dry basil, garlic, dry red wine, chopped tomatoes, pasta sauce, pasta, parmesan cheese , if desired

eggplant, washed, onion, red pepper, washed, garlic clove, crushed, olive oil, paprika, pasta sauce , napoletana, store bought, fresh flat-leaf parsley, chopped, fresh ground black pepper, pasta

egg, seasoned bread crumbs, boneless skinless chicken breast halves, garden-style pasta sauce, mozzarella cheese, hot cooked pasta (optional)