5602 high fiber high protein smoothie Recipes

whey protein, strawberries, frozen, light strawberry yogurt

vanilla yogurt, skim milk, peanut butter, strawberry, frozen, whey protein powder, ice cubes

skim milk, vanilla protein powder, organic peanut butter, frozen strawberries, splenda granular, sugar substitute

unsweetened soymilk, bananas, soy protein powder, unsweetened cocoa powder

skim milk, vanilla protein powder, raspberries, banana , smashed, sugar substitute, ice cubes

oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon

cold water, vanilla protein powder, oat flour or 3 tbsp fine ground oats, instant coffee, cinnamon, divided, ice cubes, fat-free cool whip (optional)

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

frozen strawberries, frozen mixed berries, scoops whey protein, orange juice, nonfat milk

cold water, vanilla protein powder, oat flour or 1 tbsp fine ground oats, unsweetened pineapple chunks, coconut extract, ice cubes

diet orange soda, fat-free orange yogurt, vanilla protein powder, orange, peeled, ice cubes

crushed ice or 3 -4 ice cubes, milk (of choice), scoop chocolate protein powder, instant decaffeinated coffee

cold unsweetened apple juice, cold water, vanilla protein powder, butter buds, cinnamon, divided, ice cubes, sugar-free cool whip

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

skim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes

orange juice, banana, scoop vanilla whey protein powder, ice cubes

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana