15839 high fiber healthy muffins Recipes
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ground dried sage leaves, dried thyme leaves, crushed and8 Moreground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley25 min, 10 ingredients
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
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fresh peach muffins, makes 12 muffins and17 Morefresh peach muffins, makes 12 muffins, ingredients for muffins, all-purpose flour, baking powder, granulated sugar, kosher salt, ground cinnamon, unsalted butter, melted, light brown sugar, eggs, at room temperature, heavy cream, at room temperature, whole milk, at room temperature, freshly grated orange zest, peaches , cut into 1/4-to 1/2-inch pieces, cinnamon sugar, for sprinkling, ingredients for cinnamon sugar, ground cinnamon, sugar19 ingredients
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unsalted butter, whole milk, whole large egg, vanilla and10 Moreunsalted butter, whole milk, whole large egg, vanilla, all-purpose flour, sugar, baking powder, salt, fresh blueberries (12 oz), cold unsalted butter, cut into bits, all-purpose flour, sugar, special equipment : 2 muffin-top pans, each with 6 (4- by 1/2-inch) muffin-top cups (1/2-cup capacity)*; or regular muffin pans20 min, 16 ingredients
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eggs, milk, oil and7 Moreeggs, milk, oil, vanilla extract (1 tsp almond and if you re using cranberries), butter flavor extract (don tsp worry if you don tsp have it), flour, white sugar, baking powder (yes, 8), salt, blueberries (if you want a true-blue muffin, mash part of the ) or 4 cups cranberries (if you want a true-blue muffin, mash part of the )35 min, 10 ingredients
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a drizzle extra-virgin olive oil, bacon, chopped and4 Morea drizzle extra-virgin olive oil, bacon, chopped, corn muffin mix plus ingredients according to package directions to make 1 batch muffins, smoked sweet paprika, chopped chives, brick sharp yellow cheddar, chopped into 1/4-inch dice36 min, 6 ingredients
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Kitty's Healthy Tuna Casseroletuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients
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Laurie & Rex's Healthy Lasagnaground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients
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Banana Berry English Muffinhoney wheat english muffins or 1 cinnamon raisin flavored... and6 Morehoney wheat english muffins or 1 cinnamon raisin flavored english muffin, natural crunchy peanut butter (the kind with no partially hydrogenated soybean oil or any other additives), ground cinnamon, blackberry, raspberries, blueberries, ripe banana6 min, 7 ingredients
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Low Fat Choc Berry Muffinscaster sugar, plain flour, baking powder and8 Morecaster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)1 hour , 11 ingredients
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Chicken Chile Cheese Muffinsoat bran muffin mix, corn muffin mix, milk, eggs and6 Moreoat bran muffin mix, corn muffin mix, milk, eggs, margarine, creamed corn, cooked chicken (bite sized peices), chopped green chilies, shredded cheddar cheese, cream cheese, cut into 1/2 inch cubes30 min, 10 ingredients
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Sarasota's English Muffin Shrimp Pizzasshrimp (grilled ), cumin, chili powder, olive oil and7 Moreshrimp (grilled ), cumin, chili powder, olive oil, english muffins, split in half, mozzarella cheese, shredded, queso fresco , crumbled queso anejo, mild goat cheese, paneer, ricotta silata, jack cheese (according to cooks thesaurus as a sub, mix equal parts cottage cheese and feta cheese, farmer cheese), green chili salsa (1 tbsp per muffin half), black olives, cut in half (more or less , according to your taste), fresh cilantro, chopped fine, red pepper flakes15 min, 11 ingredients
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