5675 high fiber crispy treats Recipes
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soft caramel, butter, marshmallows, crispy rice cereal and8 Moresoft caramel, butter, marshmallows, crispy rice cereal, dove brand milk or 3 1/2 cups dark chocolate, vanilla frosting, orange food coloring, m & s brand chocolate candies, optional for decoration, jelly , roll pan, wax paper, metal pumpkin cookie cutter, lollipop sticks1 hour 5 min, 12 ingredients
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eggs, ground flax seeds, vanilla, cinnamon, baking powder and2 Moreeggs, ground flax seeds, vanilla, cinnamon, baking powder, ricotta cheese (whatever you have on hand, i ve used all with success) or 2 tbsp fat-free cottage cheese (whatever you have on hand, i ve used all with success) or 2 tbsp cream cheese (whatever you have on hand, i ve used all with success), artificial sweetener6 min, 7 ingredients
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Breakfast Bowldefrosted frozen fruit (aldi's) and2 Moredefrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt3 ingredients
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High Protein/High Fiber Cereal Bars Your Kids Will Eat!kashi golean crunch cereal, dry-roasted soy nuts and4 Morekashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla10 min, 6 ingredients
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High Fiber, High Protein Dishhot cooked brown rice, kidney beans, drained, sour cream and3 Morehot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized20 min, 6 ingredients
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High Fibre Fruit and Nut Bran Muffinsunsalted butter, softened, brown sugar , firmly packed and15 Moreunsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins28 min, 17 ingredients
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Crispy Rice Treat Browniesmarshmallows, butter, peanut butter, crispy rice cereal and3 Moremarshmallows, butter, peanut butter, crispy rice cereal, heavy cream, chocolate chips, m & s or 1 cup peanut butter & s20 min, 7 ingredients
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Crispy Holiday Treats (Sandra Lee)unsalted butter, marshmallows and6 Moreunsalted butter, marshmallows, capfuls or 1 tsp green food coloring, crispy rice cereal, cinnamon hard candies plus 1/4 cup for decorating (recommended: red hots), white chocolate, holiday sprinkles, sheets parchment paper40 min, 8 ingredients
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Crispy Rice Treats (Ellie Krieger)honey, natural chunky-style peanut butter and3 Morehoney, natural chunky-style peanut butter, crispy brown rice cereal, chopped dried cherries (3 oz)13 min, 5 ingredients
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Crispy Rice Treats (Dave Lieberman)unsalted butter, plus more for dish, jumbo marshmallows and3 Moreunsalted butter, plus more for dish, jumbo marshmallows, creamy, common brand peanut butter (recommended : jif or skippy), crispy rice cereal (recommended : rice krispies), semisweet chocolate chips30 min, 5 ingredients
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High Fiber Ww and Oat Bran Pancakesflour , whole grain, oat bran, raw and7 Moreflour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox9 ingredients
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High Fiber Blue Berry Muffinsall bran cereal, nonfat milk, unsweetened applesauce, egg and9 Moreall bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed13 ingredients
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High Fiber Soupchicken broth, chopped spinach, kidney beans, chickpeas and2 Morechicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini6 ingredients
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