7986 high carb high fiber breakfast Recipes
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breakfast sausage (we like the hot stuff, eggs and10 Morebreakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water12 ingredients
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Breakfast Casserole
breakfast sausage your choice ( i like sage for this 1) and5 Morebreakfast sausage your choice ( i like sage for this 1), shredde potatoes drained ( the kind you find in a bag will work), butter melted, cottage cheese, sheddar cheese shredded, jumbo eggs1 hour , 6 ingredients -
Breakfast Bake
breakfast sausage, frozen hash browns, shredded cheddar and4 Morebreakfast sausage, frozen hash browns, shredded cheddar, bisquick, milk, eggs, pepper1 hour , 7 ingredients -
Cereal Reloaded
high fiber cereal (like trader joe's high fiber o's) and2 Morehigh fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)3 ingredients -
Breakfast Cookie 2 By Grandma Erma
honey or molasses, applesauce, unsweetened and14 Morehoney or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)12 min, 16 ingredients -
High Protein/High Fiber Cereal Bars Your Kids Will Eat!
kashi golean crunch cereal, dry-roasted soy nuts and4 Morekashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla10 min, 6 ingredients -
High Fiber, High Protein Dish
hot cooked brown rice, kidney beans, drained, sour cream and3 Morehot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized20 min, 6 ingredients -
High Fibre Fruit and Nut Bran Muffins
unsalted butter, softened, brown sugar , firmly packed and15 Moreunsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins28 min, 17 ingredients -
Fiber One Breakfast Bars
creamy peanut butter, instant nonfat dry milk powder and4 Morecreamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey25 min, 6 ingredients -
High Fiber Ww and Oat Bran Pancakes
flour , whole grain, oat bran, raw and7 Moreflour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox9 ingredients -
High Fiber Blue Berry Muffins
all bran cereal, nonfat milk, unsweetened applesauce, egg and9 Moreall bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed13 ingredients -
High Fiber Soup
chicken broth, chopped spinach, kidney beans, chickpeas and2 Morechicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini6 ingredients
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