30 herbed nuts seeds Recipes

butter, shortening, all-purpose flour, coarsely chopped pine nuts, toasted, ripe tomato, seeded and coarsely chopped, minced basil, salt, ground black pepper, olive oil, minced garlic, salt, ground black pepper, ripe tomatoes, ricotta cheese, boursin cheese or 5 1/4 oz herb-flavored cream cheese, egg, separated, minced basil

roma tomatoes, halved, red bell pepper, onion, halved, garlic cloves, ancho chili, seeded and steamed, olive oil, fresh thyme, pine nuts, sherry wine vinegar, sweet paprika, salt, whole chicken breasts, wing tips removed, salt, pepper, chopped fine herbs like basil , parsley, cilantro, olive oil, lemon juice, butter

extra virgin olive oil, seeded and diced tomato, rinsed and finely diced black olives , such as nicoise or kalamata, minced lemon zest, sea salt and freshly ground pepper, to taste, chopped poached garlic, basil leaves, extra virgin olive oil, toasted pine nuts or blanched almonds, rich vegetable or chicken stock, roma tomatoes, halved, seeded and oven dried (procedure follows), eggplants each about 4-inches in diameter, olive oil, sea salt and freshly ground pepper, zucchini halved and cut length wise into 16 slices, peeled red onions cut into 8 rounds, red bell peppers, stemmed and seeded and cut into quarters, portobello mushrooms , black gills removed and cut into 16 thick slices, fresh or smoked mozzarella , cut into 16 slices, branches of rosemary made into spears, drops of reduced balsamic vinegar, black olive dressing, fresh basil puree, herb sprigs

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

red wine vinegar, lemon juice, extra-virgin olive oil, dried herbes de provence, eggplant, cut diagonally into 1/4-inch-thick slices, yellow squash, cut diagonally into 1/4-inch-thick slices (about 1/2 lb), zucchini, cut diagonally into 1/4-inch-thick slices (about 1/2 lb), sliced fennel bulb (about 1 bulb), fresh parsley leaves, basil leaves, grated fresh parmesan cheese, pine nuts, lemon juice, tahini (sesame-seed paste), salt, black pepper, cannellini beans or other white beans, drained, garlic cloves, fat-free flour tortillas, leaf lettuce leaves, sliced bottled roasted red bell peppers, shredded provolone cheese

fresh arugula or baby spinach, sliced fresh strawberries, almonds or pine nuts, crumbled garlic and herb feta cheese, green onions, chopped, olive oil, dijon mustard, red wine vinegar, lemon juice, balsamic vinegar, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, fresh sage or 1/4 tsp dried sage leaves, celery seed, pepper

feta cheese (packed in olive oil with herbs), lemons (1 zested & juiced, the 2nd cut in 4 wedges), swordfish fillets (tuna, trout, sea bass or any firm-fleshed fish of choice may be used), tomatoes (seeded & chopped ), cucumber (peeled & chopped ), red bell pepper (diced ), black olives (chopped , may use kalamata), white wine (optional per cooking method if choice ), salt and pepper (to taste), pine nuts

ciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)